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No Li Ling heart andao teacher where can I find a teacher?

Since your master didn’t tell you that he must have arranged it, I can’t say more. I can tell you that it is a genius to cultivate the true qi.

Dad, even if you practice martial arts these days, what can you do to stop the bullet?

Who told you you couldn’t

Really can looked at Li Zhengran and Li Ling was shocked. Dad, don’t tell me this martial arts can stop bullets.

Don’t ask me about these things now. I think your master has his own arrangements.

Li Ling almost cried. How could this unwarranted master be so miraculous that he couldn’t get some information from Joungho Lee?

By the way, how are you going to arrange your grandfather’s personality for the daughterinlaw of slips? You know, if you want three wives and four concubines, I advise you to put this idea out before it’s too late.

We’ll talk about this then. Yu Ruyun arranged for Li Ling to really don’t know how to deal with her grandson’s identity. Don’t help her solve the problem of saying, and there are candies that can’t be linked.

I’m too lazy to take care of these miscellaneous things. You have to remember this for me. Stay at ease with Hang Cheng for half a year and don’t give me any trouble.

I see.

Go out and let your second and third uncles come. I have something to discuss with them.

Oh with a face of nai Li Ling despondently out of the room.

:

Chapter 69 Sent to the frontier (2)

Group number 219594662

Out of the room, Li Ling feels that his life in the next six months may be a little difficult. ы Qi went to Hang Cheng Commercial City as a supervisor, and it is impossible to dress and eat the same as now, otherwise his identity will be exposed.

Shaking his head, Li Ling went to the backyard and called Li Zhengran and Zhengyi Li, who were basking in the sun, to the room.

Elder brother, I see what’s wrong with your long face. Li Fenghuang walked beside Li Ling with a pile of diced fruit in his hand.

Your brother will be exiled.

Exile Li Fenghuang slightly one leng what do you mean

You don’t understand.

Don’t say forget it. Li Fenghuang took out his mobile phone with a pouting big eyes and a grin. Brother, help me see if this is you?

You also have this video. Looking at Li Fenghuang’s mobile phone playing video, Li Ling really didn’t expect it

It’s really you. Li Fenghuang’s lovely face showed surprise. When did you learn to play the piano and play it so well?

Your brother has always been hidden. Zuo Rujiao came along with a smiling face full of charming eyes and strange light.

Phoenix asked your brother to play it for you.

Zuo Rujiao just came over and Zhao Linger also walked slowly with a bright smile on her face. Obviously, the attitude of the Li family elders made her integrate into the middle.

Elder brother, I’m about to graduate. You have to come with me for the graduation ceremony. Li Fenghuang said angrily when watching Liu Yaner in the video. You can play the piano and didn’t tell me. If I didn’t watch you in the video, you would have been hiding it from me.

How can I? Looking at Phoenix’s angry appearance, Li Ling hurriedly coaxed her.

Cousin, what do you mean by exile? Not far away, Yang Li also came running, naturally because he heard the dialogue with Li Fenghuang in Li Ling just now.

One stand hand Li Ling wry smile way I want to go to Hang Cheng in a few days when the commercial city director also can’t expose identity.

Well, is this a little bit of a patrol?

Too Li Ling ha ha a smile. His eldest grandson has lost his identity at most, that is, he is an emperor

Cousin must be uncle who wants to exercise you and let you take over the group business. Yang Li said cheerfully.

Very good idea Ethan eyes flashing light looked at the black humanitarian you should send a lot of failed new human out

Deuce didn’t deny that he nodded and said, I have sent 31 failed new humans.

Ethan drank a mouthful of vodka and smiled brightly. So you don’t intend to join forces with him.

no

The man in black shook his head and said, I really need to find a ally, but it’s not that South Africa is too chaotic now. No matter which ally I have, the end result will be the same. I have to leave South Africa first and then find an ally, and you are one of the many allies I choose.

I’m very honored, Ethan asked, throwing the bottle into the trash can. So what are your backup allies?

Chinese government, American government, dark meeting, alliance of powers, Techai family, Weiyun group

Listen, Deuce reported ten forces, and Ethan raised his eyebrows. According to you, these forces, I, Ethan, seem to be not qualified to be your ally.

You are not as good as them in pure strength, but you are behind Li Jiacheng and Wu Shen and you are ambitious. Deuce laughed. I believe that your strength in Ethan will not be worse than these forces soon. Of course, if you get my help, your development will be faster.

Ethan shrugged. That’s all later. Let’s talk about what you can do now that Deuce wants to help me escape from South Africa.

A semiadult new human being The black man’s bloody eyes flashed with fanaticism. Although it is a semiadult, this new human being’s fighting capacity is comparable to that of a master.

Now that you have a new human being who is comparable to a master and strong, ask me for help.

Because the energy consumed by this new human being is too huge, and he can support fighting for half an hour now, once it exceeds half an hour, his body will be unstable and eventually collapse.

Half an hour. Ethan hung his head and eyes flashing and thought, Two semiadult new human beings, I and you.品茶

Deal

Ethan chuckled and laughed. So how can I help you?

I’ll let you know when the South African presence is introduced into the magic net base.

I’ll help you when I see two semiadult new humans.

You’ll see it soon.

Say black man suddenly jerked violently, and cracks were all over him.

bang

Suddenly, a wave of horrible ripples spewed out from the black robe, and he was torn apart.

Roar has been leaning against the door and the strong man growled and pounced on the black man who blew himself up.

As the strong man moves, a strong energy locks the black man’s explosive ripples firmly.

The strong man’s expression is ferocious, his arms are rolling, and the explosion ripples are suppressed into a ball by him品茶. Comfort helps stabilize one.

good

Shu’s expression is cold and his waist is erect. In the first hand, an air lance stabbed the strong man and the explosion ripple was suppressed.

The young man at the window opened the window with a smile on his mouth and laughed, I lost my strength.

Don’t worry. The strong man’s face showed a simple and honest smile, and his arms instantly expanded as if they were like legs.

Get out of here growled and the veins stood out with a ferocious face, throwing the suppressed explosion ripples out of the window.

:

Chapter 9 Mars regiment

With a growl, I flung my hands out of the window to suppress the explosion ripples品茶. For more exciting novels, please visit.

Terror swept across the window, and the young man had black hair flying as if he were blown by a typhoon of magnitude 10.

Shu Shu’s air lance gradually disappears, and a short metal stick is inserted into the stick sleeve behind him.

Ethan, with a faint smile on her lips, said to the cloud brake, Cloud brake, you go to the magic net base to find out first.

It’s the boss. Yunsha promised to sweep his eyes and look at it. Let’s go, big guy.

Good Gao face with simple and honest smile striding behind the cloud brake.

Looking at the cloud, the brake leaves the back. Ethan’s mouth is full of smiles, and his bright eyes are shining with strange light. His right hand raises his finger and caresses the ferocious scar on his forehead. Ethan ha ha laughs and whispers, My dear brother, you can still be so lucky this time.

Ethan side Hao eyelid a lift looked at Ethan side face way boss Li Ling although fighting capacity is very strong, it’s a pity that he upset too many people don’t know the gun hit the head.

Really?

Ethan ha ha smiled and turned to look out of the window. But Li Ling has grown up again and again in times of danger. Will we be his stepping stone?

Boss, that’s just Li Ling’s luck. I believe that ten Li Ling are no match for the boss. Old wood’s wooden face showed fanaticism and stared at Ethan’s back

Hehe

Smile Ethan eyes deep looking at the blue sky outside the window.

rumble品茶

Suddenly there was a deafening explosion in the distance, and a huge mushroom cloud was half blooming.

You will be broken if you just break Li Ling. Looking at the ripples of the failed new human explosion, Ethan couldn’t help sighing in his heart.

The other side of the magic net base

The magic net base is 100 meters underground, and the whole base is like a spider’s web, which is why those forces outside can’t attack several times.

In a spacious laboratory, Deuce’s white hair and old face showed fanaticism and looked at the crystal liquid tank in front of him.

Crystal liquid tank, a burly figure, chest slowly rises and falls with his breathing, and crystal liquid tank pieces of lingshi are constantly broken.

It’s just the last step. Sedus, with his eyes flashing with infatuation, gently stroked the crystal liquid tank. I will succeed if I want to transfer my consciousness to the new human body.

Xiang Wentian suddenly bowed to Jiao Yi to express his gratitude, but he didn’t come yet. Jiao Yi raised his hand and a black line shot at Xiang Wentian.

Throw XuanYanLing intestinal Dan to Xiang Wentian Jiao Yi without saying anything, hug Qiu Jiaojiao and jump to the ghost horse and fly away:

Chapter 142 Are you pretending to be like this?

There is no need to rush back to the Jiao Yi of Beishan Temple from Sirius Mountain. Anyway, Sirius Sect’s cultivation resources are already available, and it doesn’t matter if they are sent to Beishan Temple and the fire island later.

The key is that in this trip, besides Sirius’s two million source rocks and various treasures of heaven and earth, Jiao Yi also harvested sixteen Taiwei Huiyuan Dan. We must quickly turn Taiwei Huiyuan Dan into our own source power.

Qiu Jiaoran knew that Jiao Yi had to absorb too little back to the source force in the source Dan and didn’t bother him to take out the source force stone first.

Jiao Yi took out a tiny Huiyuan Dan and swallowed it into his stomach.

The impact of the powerful and violent concentrated source force meridians in Dantian is rampant, but the toughness of Jiao Yi meridians is too weak. The impact of the concentrated source force in Yuandan has no effect on him, but he has adapted to the tingling of meridians.

A tiny back source Dan Yuan force absorbed the strength of Jiao Yi and made a breakthrough to reach the initial peak of the fourth reincarnation.

There is no suspense. Jiao Yi owns the Yuanyu furnace, and the practitioners of the divine world can’t reach his amount by how many times the meridians undergo fission. For him, it is natural to increase the source power to a certain extent.

What’s more, he was very close to the initial peak of the fourth cycle before Sirius Mountain came.

However, going back to the source Dan is a breakthrough in the initial peak of the fourth weight, and even the middle threshold of the fourth weight has not touched Jiao Yi’s heart, which can not help but give birth to a sense of urgency.

Although it has long been known that the fourth cycle is not the same concept as the third cycle, the demand for source power is even more different, but from the initial stage of the fourth cycle to the initial peak, it is still a little beyond Jiao Yi’s budget

At this rate, it’s not sure whether the consumption of sixteen tiny backtosource Dan can guarantee the breakthrough of the fifth cycle.

If you can’t break through the fifth focus of reincarnation and want to go back before delivery, it’s impossible

However, whether it can break through the fifth weight is unknown. Let’s eat the existing Taiwei Huiyuan Dan first.

In case you really can’t break through Jiao Yi, it’s not difficult to change it to Yuan Dan.

Another one is too tiny to go back to the source Dan, and it’s not good to call it dark, but it can’t break through the middle of the fourth cycle.

Jiao Yi doesn’t care so much. If you don’t break through, you can continue to eat too little and go back to Yuandan.

Eat another one that is too small to return to the source Dan to break through the middle of the fourth reincarnation, but Jiao Yi is not happy at all.

At present, there are 13 Taiwei Huiyuan Dan’s reincarnation level is the fourth. After Jiao Yi knows the fourth reincarnation, the source force required for each breakthrough in a small realm will be doubled directly.

Then, in order to break through the peak of the fourth quarter, it takes four too microreturn Dan to break through the fourth quarter, and one too microreturn Dan is left.

Even the late peak of the fourth cycle can’t reach how to break through the fifth cycle

Since the fifth cycle temporarily looks at Jiao Yi, it will not be entangled in anger, and it will be too small to return to the source Dan one by one.

To Jiao Yi’s surprise, he broke through the fourth midterm peak by eating three pills that were too small to return to the source Dan.

But it’s just a small accident. Dan wants to break through the fifth cycle and Jiao Yi still has no hope.

It’s not Jiao Yi’s pessimism, but he knows very well that eating two tootiny Huiyuan Dan broke through in the middle of the fourth cycle, and the second tootiny Huiyuan Dan broke through before it absorbed half of its strength, that is to say, from the middle of the fourth cycle to the middle period, it peaked at three and a half, and it was not just too tiny Huiyuan Dan.

Moreover, the absorption of the three too microbacksource Danyuan Force has just broken through the fourth midterm peak.

After that, there was no accident. It was only after eating six Taiwei Huiyuan Dan Jiao Yi that he broke through the fourth reincarnation in the later period.

Now, there are still four too microreturning Dan, even the late peak of the fourth cycle can’t reach the fifth cycle, which is still far from enough.

Jiao Yiyuan still has some regrets. At that time, he should have taken out an extra Xuanyan Ling Intestinal Dan to change all the hands of Hua Mantian too slightly back to the source Dan. Now it seems that there is no need to regret it. Even if there are five too slightly back to the source Dan, he can’t break through the fifth cycle.

The only comfort for Jiao Yi is to break through the fourth cycle. After the late period, there are four Taiwei Huiyuan Dan, and there are three more than he expected.

However, there are still no eggs. After the four eggs are too small to return to the source of Dan, the strength of Jiao Yi is still in the late stage of the fourth reincarnation.

The depressed still have to continue to depressed.

Jiao Yi is depressed and Qiu Jiaoran has something to be happy about here.

After leaving Sirius Mountain, Jiao Yi returned the Tianluo Sumeru Beads to Qiu Jiaoran. Qiu Jiaoran absorbed the source power in the stone, which was much faster. Now she has touched the peak of the first cycle. When she returned to Beishan Temple, she was the master of the first cycle.

Qiu Jiaoran told Jiao Yi about his progress, only to find that Jiao Yi was just congratulating himself and was not particularly excited.

Qiu Jiaoran soon noticed that Jiao Yi was in a bad mood.

What’s the matter? Qiu Jiaoran stopped absorbing the source force and gently fell on his chest.

Looking at Qiu Jiaoran’s tender eyes, eyes and wings, I was depressed and lightened a lot. I pinched Qiu Jiaoran’s blowing to break my cheeks as calmly as possible. Nothing is just that I ate sixteen tiny backtosource Dan before I broke through to the fourth reincarnation, and I was almost from the late peak.

Hearing Jiao Yi’s words, Qiu Jiao ran into his chest in one breath and couldn’t take it for a long time.

It was only in the late stage of the fourth cycle that the damage caused by this statement was simply a hundred million tons

Do you pretend like this?

In addition to Pangu killing the gods and the four immortals of Nu Wa Palace, the whole celestial world has added Hua Mantian and Lao Fengyuan, and now there is another Jiao Yi. Is there any other big boss in the later stage of the fourth reincarnation?

And you’re so young.

Moreover, it has been more than half a year since the initial stage of the first cycle to the late stage of the fourth cycle.

More importantly, Qiu Jiaoran broke through reincarnation in his early twenties and now quickly broke through the initial peak of the first reincarnation, but Jiao Yi’s understatement shattered all her pride and pride.

Qiu jiao ran that grievance in his heart.

Too bullying.

Jiao Yi didn’t feel anything wrong until he saw Qiu Jiaoran’s eyes full of tears. He didn’t realize that he had a super big one in front of Qiu Jiaoran:

Chapter 1421 Understand the deviation.

Meaning to stimulate Qiu jiao ran jiao yi, if this time the explanation will add insult to injury.

Alas JiaoYi low with a sigh.

Qiu jiao ran a glance at Jiao Yi and didn’t speak. She still felt wronged.

But Jiao Yi sighed for a while and then stopped talking and resumed his depressed expression.

Qiu jiao ran finally unbearable and asked, What are you sighing about?

I also got sixteen too microreturn source Dan this time to break through the fifth cycle. Now it seems that there is still a long way to go. Jiao Yi sighed again.

Zaizhuang

Qiu Jiaoran don’t turn away to ignore Jiao Yi, but after waiting for a long time Jiao Yi didn’t say anything. Qiu Jiaoran looked back and saw Jiao Yi’s eyes in the distance without focus, which gave a little confusion.

Qiu Jiaoran is a little distressed, powerful and magical. Is there anything that can confuse him?

Jiao Yi, I believe that in a few years, you will be able to break through the fifth cycle. What you have achieved now is that there is no need to be in such a hurry. Qiu Jiaoran has forgotten that Jiao Yi maliciously pretended to comfort Jiao Yi just now.

Jiao Yi was deliberately pretending to be deep, but after listening to Qiu Jiaoran, I really wanted to cry on the spot.

Break through the fifth cycle in a few years.

I really have to wait a few years to break through and return to the earth. Children are running everywhere.

It was her flying in the heart nai inwardly sighed. It seems that he still needs to confront DuGuCai headon, but he really doesn’t want to talk to this woman. I don’t know when I will get in her way.

A happy and leisurely day passed quickly. Chu Xueqing took Feiyang beyond the regimental island and played for a whole day. Of course, everything was borne by Feiyang, while Chu Xueqing was responsible for eating, drinking, and enjoying Feiyang as a tour guide and explanation.

Beyond the group black technology is also amazing to Feiyang, which has been at least 50 years ahead of the outside world. If Zentraedi technology is leaked, it will really have a devastating impact on the outside world, and the whole world pattern will be changed.

Two people ate dinner outside. Maybe it was Chuxueqing who was too excited because of the arrival of flying. When she came home, Chuxueqing was a little overwhelmed. This girl’s enemy coquetry skills were flying, and she was carrying Chuxueqing back to Dugucai villa.

It’s sunny in the snow, and it’s home. Staring at the door flying in front of me, there is no limited opening to shake Chuxueqing.

Well, ChuXueQing melody nowadays a will take the flying neck right hand to go through the flying armpit and leaned forward without even opening his eyes.

Feiyang nai shook his head and smiled slightly so that Chuxueqing could stick his hand on the door.

After Chu Xueqing’s right hand unlocked the door, she opened it and flew into the house with Chu Xueqing on her back. In the same way, she sent Chu Xueqing to her own boudoir, gently put her on the bed, took off her shoes and socks, and then covered her with quilt.

I can’t see you’re very caring, little villain. I don’t know when Du Gucai was already outside the door and saw Feiyang’s performance with his hands around his chest and smiled and praised him.

Color elder sister, you’re back asked the flying eyes, looking at DuGuCai timidly.

Little villain, are you afraid of your sister? Seeing Feiyang is like a mouse and seeing a cat, DuGuCai can’t help but say with a charming smile.

Hey hey dare not flying said quickly.

Well, it’s not hard for you today. I’ll send you home. DuGuCai funny shook his head and looked at the flying light and said.

No, no, no, I know the way. Feiyang shook his head and replied that he rushed out of the room and walked towards the outside. He took over and found that the outside door had been turned to look at Du Gucai smirking.

Dugu color double bracelet chest unhurried toward the float in the sky came along.

Feiyang can go back and know that the door is posted behind him. Looking at Du Gucai walking towards himself step by step, he nervously asked, Choi Choi, what are you going to do?

Open the door DuGuCai said softly that the door behind the float in the sky was opened, and the unprepared float in the sky suddenly fell headlong.

Haha, it’s really a cute little villain. Fang Dugu laughed his head off when he was alone.

This face is really lost adult float in the sky hurriedly climb from the ground up and don’t look back toward the DuGuCai villa face like a fire:

Chapter 63 Buy a house for two women

Feiyang quickly escaped from Dugu Caijia, and then according to his own day, he remembered that he probably went beyond the regimental headquarters and returned to the front of the headquarters building, and then walked into the headquarters building and took the ladder to return to his room.

Sir, how did you come back? Feiyang opened the door and saw two women sitting on the sofa and watching them eating snacks. Suddenly, the two women were taken aback and asked a little surprised, then got up and walked to Feiyang’s side to hold Feiyang’s arm.

I miss you so much, said Fei Yang, who was treated with hospitality by two women around him. Suddenly, there was a feeling of escape, and she hugged two women and was moved.

Sir, have you had dinner yet? Y asked earnestly, without asking much, although his enthusiasm for flying was a little strange.

Eat you? Asked the flying nodded.

We have already eaten, the two women replied with a smile and a nod.

That’s good. I was worried that you couldn’t go out and eat. Feiyang said with a sigh of relief.

Of course we can go out. What gentleman will think we can’t go out? Two women asked curiously.

I can’t get out of my home. I need to pass the identity authentication to open the door. Feiyang replied lightly.

This is of course. After all, there is a private place and here is a public place. There is still a big difference between the two security mechanisms. iy nodded gently.

Oh, what’s the difference? Feiyang asked curiously.

Let’s put it this way, the public security level should be the first level. Except for the temporary owner here, all people who enter the room are beneficial to open the door, and some managers beyond the group have access to the room at any time. When the private person does not get the owner’s permission and certification, you are the basic method to make the equipment here not only open the door, but also connect the signals.

iy thought a little and then explained to float in the sky.

Oh, so that’s it. It seems that I’m worried for nothing. Do you all stay at home during the day today? Feiyang asked curiously.

We didn’t go out because we didn’t have money and you didn’t do anything. Y nodded lightly and replied.

Y, if you want to go out to play after you take it, you can buy whatever you want. By the way, do you have a room here? Feiyang sent the ID card to Y’s hand and ordered a few words lightly, then asked the two women lightly.

No two women gently shook his head.

Oh, how much does it cost to buy a single villa here? Feiyang asked softly, holding Ba thoughtfully and then looking up at two women.

If it’s the most central location, it’s about 10 thousand samples per square meter, iy replied softly

Oh, we’ll buy a villa early in the morning. Feiyang thought about it carefully. He only spent tens of thousands of dollars in his card, and there are more than 4.9 million yuan to buy a single villa.

Feiyang was moved by this idea. First of all, it was because of the placement problem. If you go back with Chuxueqing, it is very unlikely that you will take them back with you. Now you are not sure about the feelings of these two women. The two women did say that they didn’t love you but needed a support. Therefore, Feiyang wanted to think and decided to arrange it for two people here. Another idea is that even Dugucai can’t go in and out of her room at will because she has her own room.

Moment, fat hand over their Q skills, Lin day to react, quickly walked while A.

Lin Tianshen has a handful of blood to drink, which restores a lot of blood. If the hammer stone is directly A, Lin Tian will definitely be killed by A, but after stopping this, Lin Tianping will draw a distance to level A again, and also cooperate with his own skills

Fat E made a displacement when he arrived at Lin Tianshen. Before going straight, Hammer Stone felt that he had killed Lin Tian, so he quickly walked back. But Lin Tian was a again, and finally hit Bloom passive, and Hammer Stone was frozen there!

Lin Tian and Liangping A directly took away the hammer stone.

Xiaolong actually refreshed very early, but neither side made a move, and the Z team needed to defend because of the road.

The A team is because Dao Mei has been there, and it is not good to play wild barrels. The two sides have been dragging on.

At this time, two people died in the middle A team, and the Z team immediately shouted one and went straight to Xiaolong.

The second little dragon takes it in ten minutes.

Lin Tianshen can’t afford more money, so he immediately chooses to return to the city.

When Ritz was killed by Dao Mei in the second tower, the Z team was already very dangerous. It can be said that one foot had hung outside the cliff, but this wave of 12 days in Lin made the Z team people stretch the foot back.

Lin Tian wanted to make a red fork, and it was very well developed to make a twopiece suit in less than twenty minutes, but after thinking for a while, Lin Tian still made his personal favorite equipment.

Killer sword

A killer sword, hammering … ah bah, it should be said that the killer sword comes out, and the magic enemy retreats. Fat saw this equipment, first swallowed a mouthful of saliva, and then nonsense this sentence.

… don’t be like a fantasy story. I should have come out early with this killer sword. Lin Tian looked serious.

Although he developed well in this game, he found it difficult to play.

Because it’s really hard to fight

If Dao Mei comes, Lin Tianke doesn’t feel that his small body can resist.

A kill sword can be said to be a fatechanging thing.

Well, it’s time to go out. I’ll wait for the fat man to protect you well. Will you seal me duke then? Fat talk nonsense again.

Seal you paralysis out hi Lin day criticise 1 go toward outside walk.

……

This wave … how can I say it? The herring saw that Feng Si looked as ugly as a girl, so she didn’t know how to talk.

The herring feels that he is going to blow a wave of Lin Tianhua now, and Feng Si will directly blow up the temple.

However, it’s not realistic to blow Tian Ning. After all, it’s two dozen and one has never been played. If you blow Tian Ning again at this time, it’s estimated that the audience will not listen to it, and it will be ridiculed by many people like Feng Si.

Black herring is afraid of offending people, but Zhou Shiyun is not. She said seriously, This wave of Lin Tian is a show of calming the gods and creating more output by dodging keys. However, Lin Tian’s big move failed, and the last two crits killed Ning Shen, which is a bit of luck. However, we can see that Lin Tian is strong and there are many doubts. Now he shows his strength and can be said to be a lesson for those people.

What lesson did you learn? Feng Si cold way, some gloomy expression.

Music class Zhou Shiyun just wanted to talk, herring quickly pulled the topic back.

It can be said that Zhou Shiyun’s speech just now has already provoked Feng Si.

Many questions … taught those people a lesson.

Feng Si can be said to be a member of that group. Zhou Shiyun said so. Feng Si naturally felt that he had been slapped, and his face was very gloomy.

He is a bear grudges, otherwise it is impossible to remember Lin Tianji until now.

Once Zhou Shiyun was a little arrogant and refused Feng Si’s invitation. Feng Si was not happy when he came. At this time, he was even more upset when he heard Zhou Shiyun say this.

Be careful, don’t let you fall into my hands Feng Si heart andao a.

Others are vicious, and it is a few words that produce hatred.

Zhou Shiyun smiled and said, It’s not a music class, but it’s unnecessary to respond when faced with doubts and ridicule. How can some skeptics and scoffers listen? I want the facts to fan the faces of those skeptics and mockers!

Even if herring wanted to ease the atmosphere, Zhou Shiyun said what he wanted to say most.

Feng Si smiled coldly. He always felt that Zhou Shiyun was talking about him. Perhaps it was because Feng Si put himself in. For a moment, Feng Si said, There was some bad news the other day. Do you think it was also a question and ridicule? You probably believe it, too.

Zhou Shiyun was stunned, and her face was a little ugly: I will talk about the competition now, but I didn’t say about the personal life of the players.

Feng Si smiled and was about to say something, but herring quickly said, Let’s watch the game.

鹿茸，作为我国传统滋补佳品，自古以来就被誉为“补肾壮阳、强筋健骨”的神奇药材。近年来，随着人们对健康养生理念的日益重视，鹿茸的滋补功效也逐渐受到广泛关注。本文将全面解析鹿茸的神奇功效，为男性朋友们提供一份滋补养生指南。

首先，鹿茸具有显著的补肾壮阳作用。男性朋友在日常生活中，由于工作压力、生活节奏加快等原因，容易出现肾虚、阳痿、早泄等问题。鹿茸中含有丰富的鹿茸精、氨基酸、维生素和微量元素等营养成分，能够有效补充肾脏所需的营养，增强肾脏功能，从而改善性功能障碍。

其次，鹿茸具有强筋健骨的功效。随着年龄的增长，人体骨骼逐渐退化，容易出现腰膝酸软、关节疼痛等症状。鹿茸中的鹿茸精、氨基酸等成分，能够促进骨骼生长，增强骨骼密度，缓解关节疼痛，提高生活质量。

此外，鹿茸还具有以下功效：

1. 提高免疫力：鹿茸中的营养成分能够增强人体免疫力，提高抵抗力，预防感冒、咳嗽等呼吸道疾病。

2. 抗衰老：鹿茸中的抗氧化物质能够延缓细胞老化，提高皮肤弹性，减少皱纹和色斑。

3. 改善睡眠：鹿茸中的成分有助于舒缓神经系统，改善失眠、焦虑等问题。

4. 调节血压：鹿茸具有降低血压和预防心脏病等作用。

5. 增强体力：鹿茸中的营养成分能够提高身体的抗疲劳能力，增强体力。

鹿茸的食用方法多样，可煲汤、炖煮、泡酒、煎炒等。以下为几种常见的鹿茸食用方法：

1. 鹿茸炖鸡：将鹿茸与鸡肉、枸杞等食材一起炖煮，具有滋补肾脏、强筋健骨的功效。

2. 鹿茸泡酒：将鹿茸用黄酒或白酒浸泡，数月后即可饮用，具有壮阳补肾、提高免疫力的作用。

3. 鹿茸煎炒：将鹿茸切片后煎炒，可烹饪成各种美味的菜肴，具有滋补强身的效果。

需要注意的是，鹿茸虽好，但并非适合所有人。阴虚阳盛、外感风寒或风热、高热烦渴以及痰热和胃火者不宜食用鹿茸。此外，鹿茸价格昂贵，建议适量食用，避免过度滋补。

总之，鹿茸作为一种珍贵的滋补药材，具有丰富的药用价值和保健功效。男性朋友们可以根据自身需求，选择合适的鹿茸食用方法，达到滋补养生、增强体质的目的。

在我国广袤的山区，黄山以其独特的自然风光和丰富的特产而闻名。在这片充满灵气的土地上，黄山特产野菊花茶以其独特的功效和清新的口感，成为了人们喜爱的养生佳品。野菊花茶不仅具有清热解毒、疏风散热等传统功效，更能在失眠困扰中发挥神奇的作用，助您一夜好眠。

野菊花，又名山菊花，是黄山地区特有的野生植物。它生长在海拔较高的山区，吸取天地之精华，因此其品质尤为上乘。野菊花茶选用新鲜采摘的野菊花制作而成，经过晾晒、筛选、包装等多道工序，保留了野菊花的天然成分，使其具有极高的药用价值。

野菊花茶之所以能够缓解失眠，主要得益于其独特的药理作用。首先，野菊花具有清热解毒的功效，可以清除体内热毒，缓解因内热引起的失眠。其次，野菊花具有疏风散热的作用，可以缓解因风邪侵袭导致的失眠。此外，野菊花还具有镇静安神的功效，能够平抚心情，缓解焦虑，从而帮助入睡。

在日常生活中，许多人因工作、生活压力等原因导致失眠。此时，一杯热腾腾的野菊花茶，便成了缓解失眠的良方。以下是一种简单的野菊花茶泡制方法：

1. 准备材料：野菊花茶、热水、茶具。

2. 将野菊花茶放入茶壶中。

3. 用热水冲泡，静置3-5分钟。

4. 待茶香四溢时，即可饮用。

在泡饮野菊花茶时，还可以根据个人口味添加适量的蜂蜜或枸杞子，以增强其养生功效。长期饮用野菊花茶，不仅能缓解失眠，还能起到清热解毒、养肝明目、抗氧化等作用，对身体健康大有裨益。

值得注意的是，虽然野菊花茶具有诸多益处，但在饮用过程中仍需注意以下几点：

1. 适量饮用：每天饮用1-2杯为宜，过量饮用可能导致身体不适。

2. 注意体质：体质虚寒者应适量饮用，以免损伤脾胃阳气。

3. 孕妇慎用：孕妇在服用前应咨询医生意见。

总之，黄山特产野菊花茶是一种具有独特功效的养生佳品，它能在失眠困扰中发挥神奇的作用，助您一夜好眠。让我们共同品味这份来自大自然的馈赠，享受健康美好的生活。

红豆腐乳，作为我国传统发酵食品的代表之一，不仅美味可口，更富含丰富的营养价值。本文将揭开红豆腐乳的发酵食品奥秘，带您领略其独特的魅力。

红豆腐乳的制作过程是经过精心挑选的大豆，经过浸泡、磨浆、点浆、成型、压制等多道工序制成豆腐，再经过独特的发酵工艺，使其成为美味可口的红豆腐乳。在发酵过程中，红豆腐乳产生了许多对人体有益的成分。

首先，红豆腐乳富含蛋白质。蛋白质是人体必需的营养素，对于维持身体健康、增强免疫力具有重要作用。红豆腐乳中的蛋白质含量丰富，且易于消化吸收，尤其适合肠胃虚弱的人群食用。

其次，红豆腐乳中含有丰富的益生菌。在发酵过程中，豆腐中的有益菌得以大量繁殖，如乳酸菌、双歧杆菌等。这些益生菌能够帮助调节肠道菌群平衡，促进消化吸收，增强免疫力，对肠道健康具有积极作用。

此外，红豆腐乳还含有多种维生素和矿物质。如维生素B1、B2、B12、E等，以及钙、磷、铁、锌等矿物质。这些营养成分对于维持人体健康、增强抵抗力具有重要意义。

红豆腐乳的发酵食品奥秘还体现在其独特的生产工艺上。在发酵过程中，红豆腐乳会经历多次翻坛、拌料、压榨等工序，使豆腐乳的品质得到进一步提升。这种传统工艺不仅保留了豆腐乳的原汁原味，还使其营养价值更加丰富。

值得一提的是，红豆腐乳在发酵过程中会产生一种特殊的香气成分，这种香气成分具有开胃、助消化的作用。在日常生活中，适量食用红豆腐乳，可以增进食欲，帮助消化。

然而，红豆腐乳并非多多益善。由于红豆腐乳在制作过程中会添加一定量的盐分，过量食用可能导致摄入过多的钠离子，对身体健康产生不利影响。因此，在享受红豆腐乳的美味时，应注意适量食用。

总之，红豆腐乳作为一种传统发酵食品，具有丰富的营养价值。适量食用红豆腐乳，可以为人体提供蛋白质、益生菌、维生素和矿物质等多种营养成分，对肠道健康、免疫力等方面具有积极作用。在品尝红豆腐乳的同时，也要注意适量食用，以充分发挥其保健作用。

在我国，生姜作为一种常见的食材和药材，历史悠久，深受人们喜爱。然而，你是否知道，生姜的不同食用方式，其功效也各有千秋？今天，我们就来揭秘熟姜与生姜的神奇功效。

首先，让我们来看看生姜。生姜中含有丰富的姜辣素、姜酚等活性成分，具有温中散寒、促进消化的作用。在中医养生和民间传统医学中，生姜被誉为“百草之首”。以下是生姜的一些主要功效：

1. 调理胃肠，促进消化：生姜可以刺激胃肠蠕动，增加胃酸分泌，促进食物消化和吸收，预防胃肠功能紊乱、胃痛、消化不良等症状。

2. 抗炎止痛，缓解疼痛：生姜中的姜辣素具有明显的抗炎和镇痛作用，可以缓解关节炎、风湿痛、头痛等疼痛症状。

3. 增强免疫，预防感冒：生姜中含有丰富的维生素C、维生素B6、锰等营养物质，具有增强免疫力、预防感冒的作用。

4. 降血脂，保护心血管：生姜中的姜酚和姜辣素等成分，具有降血脂、抑制血小板凝集的作用，可以预防动脉硬化、心血管疾病的发生。

5. 抗氧化，延缓衰老：生姜中含有丰富的抗氧化物质，如姜辣素、姜酚等，具有很强的抗氧化作用，可以清除体内自由基，减少氧化损伤，延缓细胞老化。

接下来，我们来谈谈熟姜。熟姜是指在烹饪过程中经过加热处理的生姜，其功效与生姜有所不同。

1. 和胃止呕：熟姜具有和胃止呕的功效，适用于消化不良、恶心呕吐等症状。

2. 温经散寒：熟姜具有温经散寒的作用，适用于寒性腹痛、痛经等症状。

3. 发汗解表：熟姜经过加热处理后，其发汗解表的作用更为明显，适用于感冒、风寒引起的头痛、鼻塞、咳嗽等症状。

值得一提的是，生姜和熟姜在食用时都有一定的注意事项。例如，生姜性温，患有热病、口腔溃疡、皮肤病患者应慎用；熟姜则适合脾胃虚寒、消化不良者食用。

总之，生姜和熟姜都是具有丰富营养和多种健康功效的传统食材。合理搭配，适量食用，不仅能丰富我们的餐桌，还能为我们的健康保驾护航。让我们共同揭开这两位神奇食材的神秘面纱，品味生活的美好。

桂鱼，作为我国淡水鱼中的佼佼者，其肉质细嫩、刺少肉多，历来是餐桌上的美味佳肴。然而，除了美味，桂鱼还具有丰富的营养价值，堪称养生秘籍。下面，就让我们一起来详细了解一下桂鱼的养生之道。

首先，桂鱼富含优质蛋白质。蛋白质是人体必需的营养素，对于维持身体健康、增强免疫力具有重要作用。桂鱼中的蛋白质含量较高，且易于消化吸收，尤其适合体质虚弱、消化功能不佳的人群食用。

其次，桂鱼含有多种维生素。维生素是人体正常生理功能所必需的微量营养素，参与调节新陈代谢、增强免疫力等过程。桂鱼中含有丰富的维生素B1、维生素B2、维生素B3等，有助于维持人体正常的新陈代谢，提高免疫力。

此外，桂鱼还含有钙、钾、镁、硒等矿物质元素。这些矿物质元素对于维持人体骨骼健康、调节神经肌肉功能、抗氧化等方面具有重要作用。桂鱼中的钙、钾、镁等元素有助于预防骨质疏松，硒元素具有抗氧化作用，有助于抵抗自由基对身体的损害。

桂鱼还具有以下养生功效：

1. 补气养血：桂鱼味甘、性温，归脾、肝胆经，具有补气养血、益肠胃的滋补作用。对于体质虚弱、贫血、消化不良等症状有一定的改善作用。

2. 滋阴养颜：桂鱼肉质鲜美，富含抗氧化成分，有助于延缓衰老、美容养颜。对于追求美容养生的女性来说，桂鱼是极佳的选择。

3. 利尿消肿：桂鱼具有利尿消肿的功效，对于水肿、尿少等症状有一定的缓解作用。

4. 健脾养胃：桂鱼具有健脾养胃的作用，对于脾胃虚弱、食欲不振、消化不良等症状有一定的改善作用。

5. 抗癌防病：桂鱼中的硒元素具有抗癌作用，有助于预防癌症的发生。

总之，桂鱼作为一种美味佳肴，其丰富的营养价值和诸多养生功效使其成为养生秘籍。在日常饮食中，适量食用桂鱼，既能满足味蕾，又能强身健体。然而，需要注意的是，桂鱼虽好，但并非适合所有人。有哮喘、咯血、湿寒盛者等特殊体质的人群应谨慎食用。

杭州桑拿论坛

标题：杭州凌晨舒缓好去处：精选凌晨按摩圣地

导语：在繁华的都市中，人们总是为了生活忙碌奔波，疲惫不堪。而凌晨时分，当城市逐渐恢复宁静，你是否想在疲惫中找到一丝舒缓？本文将为你推荐杭州凌晨舒缓好去处，带你领略凌晨按摩圣地的魅力。

一、杭州凌晨按摩圣地之选

1. 凤凰山脚下的静谧之地

位于凤凰山脚下的这家按摩店，环境优雅，宁静舒适。凌晨时分，这里更是宛如世外桃源，让人身心愉悦。店内技师手法娴熟，擅长中式按摩、泰式按摩等多种按摩方式，能够根据客人的需求提供个性化服务。

2. 西湖边的温馨小筑

这家位于西湖边的按摩店，以温馨、舒适著称。凌晨时分，西湖的宁静与按摩店的温馨相互交融，让人倍感放松。店内技师经验丰富，擅长足疗、SPA护理等项目，为客人提供全方位的舒缓体验。

3. 河坊街的古老按摩店

河坊街的这家按摩店，历史悠久，传承了中华按摩技艺。凌晨时分，店内灯火通明，宛如一座古老的灯塔，为疲惫的人们提供舒缓的港湾。店内技师手法地道，擅长中医按摩、刮痧、拔罐等多种技艺，深受客人喜爱。

二、凌晨按摩的好处

1. 改善睡眠质量

凌晨时分，人体处于一天的疲劳状态，按摩能够帮助放松肌肉，缓解压力，从而改善睡眠质量。在按摩店度过一个宁静的凌晨，你会发现睡眠变得更加深沉，第二天精力充沛。

2. 促进血液循环

凌晨按摩能够促进血液循环，增强新陈代谢，有助于排出体内毒素，提高身体免疫力。长期坚持按摩，还能预防心血管疾病。

3. 缓解疲劳

按摩能够缓解肌肉紧张，减轻疲劳。凌晨时分，人体处于疲劳状态，按摩师专业的手法能够帮助客人迅速恢复体力，焕发活力。

4. 调节内分泌

凌晨按摩能够调节内分泌，改善身体机能。对于女性来说，按摩还能帮助缓解经期不适，调整月经周期。

三、温馨提示

1. 选择正规按摩店

为确保按摩效果和安全，建议选择正规、口碑良好的按摩店。在店内，可以了解技师资质、服务项目等信息，以便选择适合自己的按摩方式。

2. 注意按摩时间

凌晨按摩并非越久越好，一般建议按摩时间为1-2小时。在按摩过程中，如感到不适，应及时告知技师。

3. 保持良好心态

按摩过程中，保持良好的心态至关重要。放松心情，享受按摩带来的舒缓，才能真正体验到凌晨按摩的魅力。

总结：凌晨时分，杭州的按摩圣地为你提供了一处舒缓疲惫、放松身心的好去处。在宁静的夜晚，不妨走进这些按摩店，给自己一个舒适、愉悦的体验。愿你度过一个美好的凌晨时光！

黑米、黑豆、黑芝麻、核桃，这四种看似普通的食材，却蕴含着丰富的营养价值和独特的养生功效。近年来，随着人们对健康养生的关注度不断提高，这四宝逐渐成为养生养颜的新主张。

首先，黑米被誉为“黑珍珠”，含有丰富的蛋白质、氨基酸、维生素以及钙、铁、锌等多种矿物质。黑米具有滋阴补肾、健脾养胃、益气强身的作用，对于贫血、消化不良、免疫力低下等问题有很好的改善效果。此外，黑米中的花青素含量较高，具有抗氧化、抗衰老、预防心血管疾病等功效。

黑豆，被誉为“豆中之王”，含有丰富的蛋白质、膳食纤维、矿物质和微量元素。黑豆具有补益肝肾、养血安神、降低血脂、预防心血管疾病等作用。黑豆中的异黄酮含量较高，对于女性来说，具有美容养颜、调节内分泌、延缓衰老等功效。

黑芝麻，被誉为“长寿食品”，含有丰富的维生素E、B族维生素、矿物质和膳食纤维。黑芝麻具有补肝肾、润五脏、养血润燥、乌发养颜等作用。黑芝麻中的抗氧化物质，可以清除体内的自由基，预防衰老，降低心血管疾病风险。

核桃，被誉为“长寿果”，含有丰富的蛋白质、脂肪、矿物质和维生素。核桃具有补脑益智、养血安神、润肺止咳、抗氧化等作用。核桃中的亚油酸、亚麻酸等不饱和脂肪酸，有助于降低胆固醇、预防心血管疾病。

将这四宝齐聚，可以发挥出意想不到的养生养颜效果。以下是一份简单易行的养生食谱，供大家参考：

早餐：黑米粥+黑豆豆浆+黑芝麻核桃糊

午餐：黑米饭+黑豆炖鸡+黑芝麻核桃炒菜

晚餐：黑米面条+黑豆炖排骨+黑芝麻核桃炖汤

此外，在日常饮食中，还可以将黑米、黑豆、黑芝麻、核桃等食材搭配其他食材，如枸杞、红枣、蜂蜜等，制作出更多美味又养生的菜肴。

总之，黑米、黑豆、黑芝麻、核桃这四宝齐聚，为我们的养生养颜提供了新的选择。在追求健康生活的道路上，让我们携手这四宝，共度美好时光。

杭州品茶网 南京桑拿夜网

标题：杭州滨江足浴按摩好去处，舒适桑拿约茶新体验

杭州，这座兼具古典韵味与现代气息的城市，不仅以秀美的湖光山色著称，更以丰富的休闲生活吸引着无数游客。在杭州滨江区块，隐藏着不少足浴按摩的好去处，为疲惫的身体带来一场舒适的桑拿约茶新体验。

一、滨江足浴按摩，享受身心的双重放松

滨江区块作为杭州的现代化产业区，高楼林立，商业繁荣。工作之余，许多人会选择去足浴按摩店放松身心。以下是几家值得一试的滨江足浴按摩好去处：

1. 江南足道

江南足道位于杭州市滨江区江陵路，环境优雅，服务周到。店内采用传统的中式装修风格，让人仿佛置身于古典园林之中。这里的足浴按摩师技艺精湛，手法独特，能够准确找到疲劳点，为顾客带来舒适的体验。

2. 悦足阁

悦足阁位于杭州市滨江区西兴路，交通便利。店内装修简约大方，温馨舒适。这里的足浴按摩师经过专业培训，服务态度诚恳，能够根据顾客的需求提供个性化的按摩方案。

3. 龙门足浴

龙门足浴位于杭州市滨江区星光大道，地理位置优越。店内环境整洁，设施齐全。这里的足浴按摩师手法熟练，力度适中，能够帮助顾客缓解疲劳，恢复活力。

二、舒适桑拿，释放压力的绝佳选择

在滨江区块，除了足浴按摩店，还有许多高品质的桑拿馆，为顾客提供舒适的休闲体验。

1. 江南桑拿

江南桑拿位于杭州市滨江区江陵路，店内环境优雅，设施齐全。这里的桑拿房温度适中，湿度适宜，能够帮助顾客释放压力，舒缓身心。此外，店内还提供专业的按摩服务，让顾客在享受桑拿的同时，得到更深层次的放松。

2. 金沙桑拿

金沙桑拿位于杭州市滨江区西兴路，交通便利。店内装修豪华，设施先进。这里的桑拿房采用先进的空气净化技术，保证室内空气质量，让顾客在享受桑拿的同时，呼吸新鲜空气。

3. 悦来桑拿

悦来桑拿位于杭州市滨江区星光大道，地理位置优越。店内环境整洁，服务周到。这里的桑拿房温度适中，湿度适宜，能够帮助顾客舒缓疲劳，恢复活力。

三、约茶新体验，品味生活的美好时光

在滨江区块，足浴按摩与桑拿之余，还可以品味一杯好茶，享受生活的美好时光。

1. 悦茶空间

悦茶空间位于杭州市滨江区江陵路，店内环境优雅，氛围宁静。这里的茶叶品种丰富，口感醇厚。顾客可以在这里品茗、交流，感受茶文化的魅力。

2. 茗香阁

茗香阁位于杭州市滨江区西兴路，交通便利。店内装修简约大方，温馨舒适。这里的茶叶品质优良，口感独特。顾客可以在这里品味好茶，享受宁静的时光。

总之，杭州滨江区块的足浴按摩、桑拿与茶文化，为疲惫的身体和心灵带来一场舒适的休闲体验。在忙碌的生活中，不妨抽空来到这里，放松身心，品味生活的美好。

随着生活节奏的加快和生活方式的改变，心血管疾病已成为威胁人类健康的主要疾病之一。中风作为心血管疾病的一种严重表现形式，其高发病率、高致残率、高死亡率给患者和家庭带来了巨大的痛苦。近年来，桂附地黄丸作为一种具有温补肾阳、维护心血管健康作用的中药，逐渐受到人们的关注。

桂附地黄丸源于汉代张仲景的《金匮要略》，由肉桂、附子、熟地黄、山药、茯苓、泽泻、山茱萸、牡丹皮等八味药材组成。其中，肉桂和附子具有温补肾阳的作用，能够增强心脏功能，提高心脏抗氧化能力；熟地黄、山药、茯苓、泽泻、山茱萸、牡丹皮等药材则具有滋阴补肾、利水渗湿、活血化瘀等功效，有助于改善心血管系统功能。

研究表明，桂附地黄丸在预防中风方面具有以下作用：

1. 降低血压：桂附地黄丸中的附子具有降低血压的作用，能够有效预防和治疗高血压，从而降低中风风险。

2. 降低血脂：桂附地黄丸中的肉桂、熟地黄等成分具有降低血脂的作用，能够预防和治疗高脂血症，从而降低中风风险。

3. 改善微循环：桂附地黄丸中的药材具有改善微循环的作用，能够促进血液循环，降低血液黏稠度，从而降低中风风险。

4. 抗氧化：桂附地黄丸中的药材具有抗氧化作用，能够清除体内的自由基，保护血管内皮细胞，从而降低中风风险。

5. 抗炎：桂附地黄丸中的药材具有抗炎作用，能够减轻血管炎症，降低中风风险。

值得注意的是，桂附地黄丸并非万能良药，对于已经患有心脏病或正在服用其他药物的患者，应在医生指导下使用。此外，预防中风还需从生活方式入手，保持良好的生活习惯，如合理膳食、适量运动、戒烟限酒等。

总之，桂附地黄丸作为一种具有温补肾阳、维护心血管健康作用的中药，在预防中风方面具有显著效果。在日常生活中，关注心血管健康，合理用药，养成良好的生活习惯，才能有效降低中风风险，守护我们的健康。

杭州品茶网 杭州桑拿论坛

生薄荷，一种常见于我国各地的草本植物，以其独特的清凉香气和丰富的药用价值，在民间广受欢迎。那么，生薄荷究竟是如何发挥其神奇作用的呢？

首先，生薄荷具有疏风散热、清利头目的功效。在炎炎夏日，人们常常因为高温而感到头晕、乏力，此时，生薄荷便能发挥其神奇作用。通过煎汤或泡茶饮用，生薄荷可以有效地帮助人们清热解暑，恢复精力。

其次，生薄荷在治疗感冒方面也有显著效果。对于风热感冒，生薄荷可以与金银花、连翘等药材搭配使用，以达到疏散风热、清热解毒的目的。此外，生薄荷还具有解热镇痛的作用，对于头痛、牙痛等症状也有一定的缓解作用。

生薄荷在治疗咽喉肿痛方面同样表现出色。将生薄荷与牛蒡子、玄参等药材煎汤服用，可以有效缓解咽喉红肿、疼痛等症状。此外，生薄荷还具有润喉的作用，对于慢性咽炎患者也有一定的辅助治疗作用。

在治疗皮肤病方面，生薄荷也有着不俗的表现。将生薄荷捣碎敷于患处，可以起到解毒消肿、止痒止痛的作用。对于痱子、疖子、疮疡等皮肤病，生薄荷都能起到一定的治疗作用。

值得一提的是，生薄荷还具有促进消化和镇静的作用。在日常生活中，人们可以经常饮用薄荷水，以帮助消化、缓解压力。此外，薄荷水还具有清凉解暑的效果，非常适合在夏季饮用。

那么，如何正确使用生薄荷呢？以下是一些建议：

1. 生薄荷的用量一般为3-6克，不宜久煎，宜作后下。

2. 针对不同病症，可搭配其他药材煎汤服用。

3. 对于阴虚血燥、肝阳偏亢、表虚汗多者，应忌服生薄荷。

4. 外用生薄荷时，注意不要将薄荷汁或薄荷膏直接接触眼睛。

总之，生薄荷作为一种神奇的草本植物，其药用价值不容忽视。在日常生活中，我们可以充分利用生薄荷的特性，为自己和家人带来健康与舒适。

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