If we lose the opportunity, we will fall into a state of perdition.

The ancestor of Yulingzong looks ugly, but Jiao Yi also has to admit that the old guy does have two brushes, which can make Jiao Yi, who has cultivated primary immortality, feel threatened.

As a last resort, Jiao Yi can fight hard with Xuanyuan bodhi old zu to see who is stronger and who is more lethal in Wushu.

It’s not too bad to play hardball. There are still many gasgathering pills refined in the tunnel of Jiaoyi Shennong tomb. Even if he consumes a lot of qi, he can supplement them in a short time. No one can pose a real threat to him except Xuanyuan bodhi old zu Chang.

During Du Jie’s cultivation of immortality, a great deal of true qi was transported to Jiao Yi’s arm and palm, and at the same time, the cloud was running, and the method was punched at the roaring and surging shock wave.

In the tragic scream, the majestic firm but gentle shock wave of Xuanyuan bodhi old zu was thrown around by Jiao Yi’s fist strength, and a series of thunderous blasting was issued.

However, cracking Xuanyuan bodhi old zu Wan Jian is a far cry from cracking Xuanyuan Chengji Excalibur’s smooth blasting. Don’t worry, I can feel that my fist with terrorist penetration is dense and compressed, and it is like wrapping a loose cotton, which will soon be blunt.

However, when Jiao Yi’s fist strength loses its rotation, the firm but gentle shock of Xuanyuan bodhi old zu is also completely scattered and never hurts Jiao Yi again.

The first meeting between the two super powers turned out to be a diamond cut diamond.

But JiaoYi heart andao bad failed to hit the bodhi old zu xuanyuan situation is serious.

Jiao Yi had planned to repel the bodhi old zu of Xuanyuan with one move and immediately gather Qi Dan to supplement the true qi, but the result of the fight deviated from his expectation that he had no chance to gather Qi Dan.

If it is the bodhi old zu Xuanyuan, Jiao Yi is not worried at all that his true qi consumes a lot, but he believes that the consumption of the bodhi old zu Xuanyuan is by no means less than that of him, so it is absolutely necessary to pour that one first if you have to fight two or three strokes.

But this is Jiao Yi, the home of Imperial Spirit Sect in Xuanyuan Lingzhou. Even if he can finally slay the bodhi old zu Xuanyuan, his situation will not be much better.

If we lose the opportunity, we will fall into a state of perdition.

Imperial spirit Sect, Xuanyuanxiu and Xuanyuanzhiyuan, two heaven and earth realms, Xuanyuanpeng Exhibition and Xuanyuanhonghou, also have fighting power again. On the other hand, their side, Gao Chen Zhuo Listening Double is not worth a smoke, and the fighting capacity is limited. What’s more, the Nangong beauty may not have the courage of World War I.

The only party was the black fox, but Xuanyuan Han alone was enough to crush the black fox.

Paralysis things some trouble:

Chapter 925 to fight again!

Jiao Yi’s heart is a little dignified, but it seems that there are still some underestimations of the superpowerful strength of Aikido.

However, this is the case. If he has to crustily skin of head to ask him for a make a fool of oneself, not only he and the black fox are Gao Chen Zhuo’s listening to Shuangnangong cigarettes, but they must also be buried in Xuanyuan Lingzhou.

Now the main thing is to kill Xuanyuan bodhi old zu first. This old guy is the biggest threat.

After killing the bodhi old zu Xuanyuan, how much fighting power can you have left? Jiao Yi has taken care of it in his spare time.

Shen Nong’s cultivation of immortality tactic moves the true qi in the hidden pulse to gather in the meridians of Jiao Yi’s arm. This time Jiao Yi is ready to take the initiative.

But before he made moves, he saw that Xuanyuan bodhi old zu’s mouth was still standing still just now. Suddenly, an arrow of blood jetted out, and he retreated two steps. Before straightening his back, it seemed a little rickety, like a sharp sword drawn out, and the momentum suddenly withered.

JiaoYi alpha males just boxing strength didn’t even hit the bodhi old zu yuan this old guy how puzzling was injured.

It is to watch from a distance those experts who know everything. Although Xuanyuan bodhi old zu failed to take Jiao Yi’s life, their confidence in Xuanyuan bodhi old zu did not waver at all.

But I didn’t expect Jiao Yi to carry the bodhi old zu Xuanyuan to get hurt.

Xuanyuan bodhi old zu is the only super power in the highorder ancient martial arts world. What is the strength that can hurt Xuanyuan bodhi old zu?

Before everyone Jiao Yi, the big deal was that Heaven and Man could defeat Xuanyuan Chengji. Perhaps it was something strange about his Wushu.

But even the bodhi old zu Xuanyuan hurt his hand. The name Jiao is absolutely impossible. It is as terrible and carefree as the bodhi old zu Xuanyuan.

Is this really possible?

Since the departure of Emperor Xuanyuan, there has never been a carefree man in the highlevel ancient martial arts. What’s worse, the surname Jiao still comes from the lowlevel ancient martial arts.

However, if the surname Jiao is not at large, how to explain the injury of Xuanyuan bodhi old zu?

Everyone doubts whether Jiao Yi has long been extinct in the highlevel ancient martial arts, but the imperial clan of God does not think so.

Jiao Yi’s strength may really be the bodhi old zu Xuanyuan, but it can never be at large. Otherwise, the bodhi old zu Xuanyuan is no longer in this world.

Yu Xuanyuan’s bodhi old zu was injured, and the royal spirits knew it clearly.

In order to display the imperial swordsmanship, Wan Jian’s return to the motherland should not only have enough true qi, but also form an induction connection with the firm but gentle, otherwise how can he let thousands of firm but gentle converge together in an instant?

However, Wan Jian, the bodhi old zu of Xuanyuan, hasn’t practiced to perfection yet, but he can’t disconnect the connection with the firm but gentle when he is sent out. He was defeated by the firm but gentle, and he himself was recoil.

But even if Jiao Yi is not the man of God who is at large, it is enough to astonish the royal spirit clan. Even the bodhi old zu Xuanyuan is not Jiao Yi’s opponent, and the surname Jiao Gaojie is the enemy.

However, Xuanyuan Chengji and others have no idea to guess the strength of Jiao Yi. Xuanyuan bodhi old zu has been injured. Now the most important thing is to protect the imperial spirit clan, the only one who can achieve the same goal.

No one called the imperial spirit clan, and several people swept to the side of the bodhi old zu Xuanyuan. The exhibition of Xuanyuan Peng and the thick support of Xuanyuan bodhi old zu stopped the front of Xuanyuan bodhi old zu.

Jiao Yi didn’t know how the bodhi old zu Xuanyuan was injured, but he could see that the bodhi old zu Xuanyuan was not injured enough to be afraid and didn’t rush to shoot.

Just now, cracking Wan Jian, the bodhi old zu of Xuanyuan, consumes a lot of money. Although there is hidden qi in the pulse, it can’t make him lose his fighting capacity. However, I don’t know how many dead people this highorder Guwu community wants, and he must keep himself full of blood at any time.

While everyone’s attention was focused on Xuanyuan bodhi old zu, he grabbed a handful of gasgathering Dan from the Tianxin copper box and sent it to his mouth quickly.

Refining and refining the aura of heaven and earth in the gasgathering Dan, Jiao Yi also paid attention to the imperial clan.

Fortunately, the royal spirit clan was deeply afraid of him. Seeing that he didn’t pursue Xuanyuan bodhi old zu, no one took the initiative to attack him.

As the minutes passed, the Imperial Elders didn’t move their wings, and the rest of them were silent. Now no one expected how it would end, and they didn’t know.

hoo

It took a great while for the bodhi old zu Xuanyuan to spit out one breath and straighten up. His face looked much better.

The old guy recovered very quickly to fight again Jiao Yi walked towards the bodhi old zu Xuanyuan.

He has absorbed almost all the aura of heaven and earth in Juqi Dan. Although he has not reached the peak, he believes that Xuanyuan bodhi old zu has not recovered to one tenth.

Xuanyuan bodhi old zu’s face just had some color in it, but it faded again at this moment, and finally there was a trace of fear in his eyes.

Just at this point, he just straightened out the messy breath, and really wanted to finish the recovery, that is, to cooperate with the extremely healing pills, and to take care of them for half a year.

Now the bodhi old zu Xuanyuan is right, and he is not sure where he can win. Where can follow focus fight again?

And look at Jiao Yi. Even if he is not injured, he may not be able to beat him. What’s worse.

Xuanyuanchengji they also look aweinspiring and stand in front of Xuanyuan bodhi old zu.

Jiao Yi didn’t walk fast, but without any step by step, stop for a minute went to Xuanyuan Chengji before them.

Cui darling daughter should be the protagonist and focus of the venue, and now her aura is taken away by Xia Xue, and she can’t stand it.

Picking up a glass of champagne, Cui Siyan walked towards the focus that was surrounded by reporters and guests.

*

Today’s party is very grand and grand. Cui Jiming announced to the whole mergui archipelago that he had recognized a daughter-Cher!

Not only did you recognize your daughter but also your son-in-law! The son-in-law status is even more proud of Cui Jiming! He announced to the outside world in such a high-profile way that the two of them announced that he was with them!

Even if Xia Xue and Li Zhenyu return to Yuncheng, she will always be his daughter Cui Jiming! And Li Zhenyu will always be his son-in-law Cui Jiming! He is so proud!

The whole process of recognition Xia Xue is very cooperative! Innocent girl-like, she kept a calm smile around Cui Jiming and faced all the cameras.

Growing up, she lacked fatherly love and maternal love. Xia Wanzhen was always distant and indifferent. Occasionally, she came and went in a hurry, and even a warm word was rarely said. Although Cui Jiming appeared a little late, she was still very pleased.

Since then, she also has a father who loves children in Xia Xue! No more orphans! Besides her husband, she has a father!

After a close shot, Cao Xiufeng came over to Cui Jiming, the hostess of Cui’s family, with a decent smile, but she appeared a little late. This is what Cui Jiming meant. He had to let Xia Xue and Li Zhenyu appear first, so as to fully reflect their importance.

Only when the guests fully know and recognize their daughter and son-in-law can the Cui family show up.

Cao Xiufeng went to Cui Jiming’s side to replace Xia Xue’s position, and Xia Xue went to Li Zhenyu’s side. Cui Jiming had some faint regrets. He really couldn’t bear to leave her and finally had the opportunity to hold her little hand (Li Zhenyu finally couldn’t compete with him) and let her leave so soon.

Then Cui Jia’s daughter-in-law Ni Shan also appeared! In order to leave Cui Ni Shan to adopt a child from Cui’s close relatives, Cui Yikai’s successor left Cui’s family to adopt! Cui Jiming allowed Ni Shan to remain suspicious, and Cui Yikai could have an heir.

Finally Cui Siyan and Wu Tianyou both appeared and came along.

Actually, Cui Siyan is the most justified heir of Cui family! In the future, she will be the true heir of Cui’s family! Of course, all these assumptions were made before Xia Xue appeared.

Now that she and Wu Tianyou finally appeared, it proves that her Cui family status is not as important as imagined.

Cui Jia Jia-fu’s big photo question attracted several reporters to shoot this perfect instant image and record it permanently to make a beautiful talk.

Cui Jiming enjoyed the crazy flashing of the spotlight and almost filled the sadness. Before the camera, he finally burst into laughter and was in high spirits.

It’s a pity that joy begets sorrow before he can be happy for long before a new blow comes.

Wu An, a trusted follower, with a frightened face, hurried in and went around to Cui Jiming’s ear and said something urgently.

Slowly Cui Jiming’s face froze with laughter, and finally it was a bit ugly.

What? ！” If it weren’t for strong concentration, Cui Jiming jumped up almost on the spot. More than a dozen ships were blown up …

Fortunately, Bao Yuanxiang took people to defend himself when he found it, otherwise … there will be no dozens of ships docked near the dock! Wu An said bitterly, The situation is very difficult. More than a dozen ships were bombed and made a lot of noise. Bao Yuanxiang was a little overwhelmed. He told Mr. Wang to ask for instructions quickly!

Cui Jiming’s face became livid. After a brief thought, he managed to control his emotions and ordered Wuan, You go first! Get ready to go out with people and vehicles. I’ll leave as soon as I arrange it here!

When Wu An left Cui Jiming, he waved to the reporter and then left.

The party atmosphere was still lively and cheerful. The root people found that Cui’s family was in big trouble, but soon a servant approached Li Zhenyu and Wu Tianyou and said quietly, Sir, let the two uncles go to the room. He has something important to explain!

-digression–

Recommend your ancient essay Nu Fei Cheng

One night, she went from a noble princess to a slave, watching him sit in the sky and embrace his beloved woman to become the overlord of the world, but she could humble herself and kneel at his feet.

Minister fate? Ning Yu is broken? Or the Jedi will fight back and take back everything he owed her!

This article has entered the special price library. The man is very abusive and likes to abuse articles. Dear friends, please come in.

Baby, you are great!

Cui Ji Ming Fang

Wu Tianyou and Li Zhenyu’s housekeeper led Cui Jiming into the room, waiting for them already.

You are both here! Cui Jiming looks slightly anxious but his tone is still moderate. Sit down! Dad has a few words to say to you two!

Seeing Cui Jiming’s look and tone, both of them knew that something important must have happened, and indeed Cui Jiming told them the present situation with a sigh.

Today was a festive day. I didn’t expect Jeffrey to pick this time to give me trouble! He actually blew up more than a dozen ships docked at Bannano fishing port, which made a lot of noise and attracted official attention. I believe his purpose is not as simple as blowing up my fishing boat. There may be further conspiracy! Anyway, I’m going to die. Bannano will handle the family affairs himself and leave it to you two for the time being!

Li Zhenyu and Wu Tianyou were surprised to hear this news. I didn’t expect that Cui Jiming, who had just recognized his daughter, would encounter such a big trouble and be blown up. More than a dozen ships suffered heavy losses, and it was very easy to cause trouble in public opinion. If officials and reporters keep their eyes on him, Jeffrey would really get out of hand if he took the opportunity to fall into the hole again.

Obviously Cui Jiming deeply understands this, and he is eager to do the aftermath himself.

Jeffrey is more and more rampant! Brother, before his bones are cold, he comes to trouble again! You must give him a hard revenge and blow to let him leave Bai Cui’s family alone! Wu Tianyou angrily tunnel

Cui Jiming patted Wu Tianyou on the shoulder and sighed, Maybe my father is old and Jeffrey dares to bully the door so boldly! After this family depends on you and Jin Woo, you two will not let dad down and you will definitely pull back the situation!

Li Zhenyu realized in his heart that it was not good. He was about to speak but Cui Jiming beat him to it.

Jin Woo wanted to send you and Cher back to Cloud City after the kiss! But … There’s such a big trouble at home, and Dad’s busy … I really hope you and Cher can stay with me at this time! Will you leave when Cui’s family is in trouble? Cui Jiming looked at Li Zhenyu imploringly.

Section 255

Cui’s family is stormy at this time. If Li Zhenyu and Xia Xue choose to leave, there is indeed fickle betrayal. I’m sorry for Cui Jiming’s love, but if you stay here … Li Zhenyu deeply understands that once Cui Jiming leaves Cui’s family, Wu Tianyou is actually in control.

After all, Wu Tianyou contacted Cui earlier than he did, became familiar with Cui earlier and integrated into Cui earlier! Cui’s connections are new here, and he is far from Wu Tianyou.

Dad, why don’t Cher and I go to Bannano with you? Li Zhenyu made a compromise! Although Bannano is in trouble, it is much safer to accompany Cui Jiming than to wait for Cui’s family to face Wu Tianyou.

Dazed is probably didn’t expect Zhen-Yu Li to make such a request, but then Cui Jiming’s face lit up again. You kid … really loyal! Dad is the first one willing to accompany me when he is in trouble! However, the situation in Bannano is too serious, and Cher is a woman. It is not convenient to take her. Let her stay at home!

Where is Li Zhenyu willing to leave Xia Xue alone in Cui’s home to face Wu Tianyou alone? I’m afraid I can’t even find Xia Xueying when he comes back! Cher used to leave me with me … she couldn’t sleep at night! Take her with you! I will protect her!

Wu Tianyou handsome face suddenly cold a lot of sneer at a you really promise! Never forget to take a woman with you wherever you go! I don’t think she can’t sleep without you! You can’t sleep without her!

Yes! Li Zhenyu frowned and simply admitted, I just can’t sleep without her!

Cui Jiming was dazed and didn’t expect his two sons-in-law to choke up such a thing. Obviously, this is not the time to start. He hurriedly dozen circle field OK! Home and everything. Don’t argue, you two! There are a lot of rotten stalls waiting for us to clean up outside. Don’t get up! That’s it! Jin Woo and Cher accompany me to look after the house in Benano, God Blessed and Siyan! Start now!

Cui darling daughter should be the protagonist and focus of the venue, and now her aura is taken away by Xia Xue, and she can't stand it.

*

Before the wedding party was over, Xia Xue followed Cui’s team on the road to Bannano.

For the unknown future, she was completely at a loss and didn’t know what to do in a hurry. She knew that Cui Jiming seemed to be in big trouble, and she and Li Zhenyu accompanied him to Bannano to solve the trouble.

What the hell happened in Jin Woo? Xia Xue didn’t ask why until he drove to Bannano Road by car.

Li Zhenyu told her the general situation again. After all, he is not very clear about the details. I don’t trust to leave you alone in Cui’s house. Bannano is also in danger! You must come with me all the way and don’t get lost!

Oh! Xia Xue nodded and felt the tension. She consciously clenched Li Zhenyu’s big hand. Jin Woo, am I very stupid?

She knows this is not the right time to lead a woman! But because she didn’t trust her, Li Zhenyu insisted on taking her to meet what kind of things they were hard to predict.

You are my wife! It is my responsibility to protect you! Li Zhenyu kissed her pale face and felt a little distressed. She was nervous. Don’t be afraid, I won’t let you be in danger!

Jin Woo, I can shoot! Xia Xue quickly said that she is not a white rabbit with the ability to attack and defend. She also has fangs and claws that need to be polished. Robin praised me for being a good marksman … Speaking of which, she was busy. She remembered that he didn’t like her and picked other men before him.

Li Zhenyu’s eyes flashed, but he didn’t seem to dislike it. There was still some interest. Go on!

I haven’t learned Luofan’s martial arts, but it’s the same strain.

However, they have a good impression of Xuanyuan cold. This girl can be picky about her appearance and temperament, and her strength and highkey personality are also straightforward. She says what she thinks and is not coy at all.

Jiao Yi was also happy when he heard Xuanyuan cold. This girl means strange elder brother is late.

Hehe, that is to say, no handsome guy like me can escape the palm of my hand when he sees a woman.

Can you blame me? It was you who didn’t go with me.

However, it’s another story to say it from Jiao Yi’s mouth. How can you forget you? You are so beautiful, with such a good figure and temperament, or a genius in the highlevel ancient martial arts. I will never forget you even if I forget myself.

When Jiao Yi said this, his face was not red and his heart was not jumping. He was sincere and almost believed himself.

But he can’t fool Sue coagulation if they are not missing a female Du Jie master JiaoYi will forget XuanYuanHan don’t know, but come to highorder GuWuJie meet XuanYuanHan less also go to the fairy island after you come back.

Of course, no one will expose Jiao Yi

It is said that sweet words are poison for women. This is indeed true. Xuanyuan Han had a face of bitterness, but when Jiao Yi said it, her resentment suddenly turned into shyness.

Although the strength of men and women is far more important than appearance in the theory of highorder ancient martial arts, Xuanyuan Han is a woman after all, and there is no ugliness at all.

If she can really pay little attention to her appearance before, she will still have some psychological changes after being caught in the wings, and she will be as swayed by considerations of gain and loss as other girls.

Jiao Yi put the words too bluntly, but also in front of so many people, Xuanyuan’s cold personality will feel embarrassed again.

By the way, what did you say to cloth six immortals hexagrams array? Xuanyuan cold quickly changed the subject.

Jiao Yi hesitated and decided to tell Xuanyuan Han the truth: I need an energy in the secular world if I want to break through now, and this energy must be triggered by the six immortals and hexagrams.

Jiao Yi is really not pretending to be honest, but listening to Xuanyuan’s cold ears is like thunder.

For thousands of years, the peak of the personal strength of the highlevel ancient martial arts community is the harmonious environment. The appearance of the carefree god Jiao Yi, the ancestor of Xuanyuan, has broken the barrier of cultivation in the highlevel ancient martial arts community.

Jiao Yi is already a great god at large, and there are still people who know about it, but the news will go out sooner or later, and Xuanyuan Han doesn’t know how much shock it will arouse in the highorder ancient martial arts.

But Jiao Yi said he would break through.

It’s already at large. Break through what?

At large, there will be a boundary break, Jiao Yi. He can’t be trying to break through the boundary break, can he?

I haven’t seen Jiao Yi for more than two months and I’ve become a great god at large. Although it’s strange, Xuanyuan Han can barely accept it. After all, Jiao Yi Xuanyuan Emperor stayed in the Xiaoyao Pavilion and got the song of singing songs day by day. In the Taoist temple, he also said the way to break through the freedom.

However, the root of the boundarybreaking is a saying in the highorder ancient martial arts that it is still unknown whether Xuanyuan Emperor has cultivated to the boundarybreaking realm of being born and living forever after leaving Xiaoyao Pavilion.

That is to say, although Xuanyuan cold is at large in consciousness, it is still a delusion to break through the boundary. I am afraid that no one has ever expected it.

Even if I have been to Xiaoyao Pavilion, I still have a clue to break the boundary.

What do you want to break through is not to break through the boundary? Xuanyuan Cold was shocked and puzzled.

Well, almost. Jiao Yi was vague about breaking the virtual environment with Xuanyuan Cold, and he couldn’t explain it clearly at the moment. Besides, breaking the virtual environment is not much different from breaking the boundary.

Martial arts practice to the extreme, whether it is to cultivate immortals or spirits or highorder Gu Wu, it should be almost the same

You, where did you come from?

Xuanyuan cold stare big eyes eyes full of incredible.

Jiao Yi doesn’t know how to explain it to Xuanyuan Cold, so he just doesn’t explain it and sticks it to Xuanyuan Cold and says, I’ll tell you after this. Now you need to know that if you want to help me in the secular world, I will definitely break through.

Jiao Yi walked to Xuanyuan Cold and looked her in the eye. Will you help me?

Jiao Yi’s meaning of this sentence is not just to ask Xuanyuan Han if he is willing to help him. The subtext is really a girl. Are you willing to live with me after?

Xuanyuan cold not stupid, of course, understand JiaoYi meaning.

Although there are Su Ning and them, Xuanyuan Cold’s straightforward personality did not avoid Jiao Yi’s meaningful eyes and whispered I do

Although the sound is light but firm, there is no hesitation.

I haven't learned Luofan's martial arts, but it's the same strain.

There are still many questions in my heart, but Jiao Yi will tell her that Xuanyuan Cold is not in a hurry and she is very happy now.

After waiting for two months, Jiao Yi finally came to pick her up. More importantly, Jiao Yi needed her help and was proud of being able to help Jiao Yi.

Jiao Yi suddenly pulled up Xuanyuan cold hand. Xuanyuan cold was surprised. Although she was straightforward, she still felt uncomfortable holding hands with follow focus Wing in front of Su Ning. More importantly, she was not sure whether Jiao Yi would make another affectionate move.

I was about to break down and listen to Jiao Yi and added, Thank you for helping me, but it’s not enough for you to help me.

Xuanyuan cold eyebrows light Cu but Jiao Yi didn’t give her a chance to speak and then said, So now you have to hurry to open the pulse.

Xuanyuan cold this just relieved JiaoYi didn’t abandon her meaning.

It will be a little painful for you to be mentally prepared when you eat Huayang Dan, Jiao Yi told him.

I’m not afraid, said Xuanyuan Hanma.

Jiao Yi nodded. Ok, let’s go.

Jiao Yi from the back charged again, I want to break through. Don’t tell Xuanyuan bodhi old zu them.

Jiao Yi is not afraid that the Imperial Elders know that they are unwilling to explain more.

I know XuanYuanHan should she is happy to keep a secret JiaoYi:

Chapter 1111 Break through a

Early the next morning, Jiao Yi and them gathered in Xuanyuan bodhi old zu reception hall.

The bodhi old zu Xuanyuan, including the cold vein of Xuanyuan, has opened its body, and there is a powerful meridian that needs to absorb a lot of heaven and earth reiki, and there is a huge spiritual pool where the bodhi old zu Xuanyuan lives with the densest reiki.

Jiao Yi In the past, the giants of the Imperial Spirit Sect all exercised their powers to absorb the aura of heaven and earth.

Everyone is very excited to open the pulse and let them see the breakthrough hope, even if they can’t break through the great realm, it is inevitable that their strength will improve qualitatively.

When the word thank you ends, Ji Weiyan has already walked out of several steps, which shows how eager he is.

The operation has been going on.

Blood sources are also in full swing.

It is difficult to recover in a short time if you don’t transfuse blood.

Ji Weiyan is close to Zhang Xiaoxian. Wherever she goes, he and I don’t have a chance to slack off.

What can’t be found?

“……”

But Dr. Jiang said that it is best to transfuse blood to ensure that the patient will not have any sequelae. Do you think you can do something again? Zhang Xiaoxian said as he lowered his voice, he nervously looked at the silhouette of the man around him. She knew that Ji Weiyan’s listening was also white. If the blood source was not enough, according to the performance of this man’s never leaving her, he was likely to tear himself up and say that he was not afraid of it. This man was so terrible that his eyes seemed to be as few as killing people. At this time, his eyes just gave her this feeling.

Her voice is getting lower and lower, and even she can’t hear herself, because the other party told her that she would never find the blood source again.

As soon as the words in his hand were snatched away, they fell into the hands of men. You must raise them or I will go to your hospital.

Chapter 741 Fanwai Dyed Complex (267)

There first have a moment stupidly and then react who are you? This is the hospital department things you

Me? If anything happens to Yu Se, I want you to be buried with him.

His voice was too cold, too cold. Zhang Xiaoxian didn’t see the colleague on the other side of the conversation, but her body trembled as if she felt the smell of death. She felt that this man could do anything if something really happened to the patient.

This gentleman Miss Yu’s blood type is rare. There are not many goods in the blood bank. Hospitals in several cities near S have all asked about it, and they can’t find it for the time being unless it is … Speaking of which, Zhang Xiaoxian paused.

Unless what? You make it clear to me that Ji Weiyan’s lip color is getting whiter and whiter. I don’t know if it’s because of his chest injury or because he’s too worried. A pair of black eyes are glowing with cold light, so looking at people can make people shudder involuntarily.

Zhang Xiaoxian bowed his head and twisted his hand in the corner of the nurse but stopped talking.

What the hell is going on? Ji Weiyan moved half a step closer, and Zhang Xiaoxian’s side was so cold that she was out of breath.

I … I … it’s nothing, she said suddenly after stuttering for a long time.

This is obviously don’t want to tell JiWei yan the answer. The man’s face is colder. The big hand gave a hard pull and immediately Zhang Xiaoxian was picked up like a chicken. Ah … She screamed in surprise. Does this man want to be so strong? Just let her hang her whole body and float around as if she could be thrown out of the window at any time.

When the word thank you ends, Ji Weiyan has already walked out of several steps, which shows how eager he is.

Unless what? Say …

The man’s voice is like quenching the ice, which makes Zhang Xiaoxian never dare to say it again. We checked the blood types of all parties. There is a lady whose blood type is the same as that of Miss Yu Se, but …

But what? Quick say JiWei yan had stepped up efforts to pull Zhang Xiaoxian collar is more and more tight to let her breathe an emergency busy way first … Sir, please let me speak, I said she felt that if she didn’t say this man would kill her.

Ji Weiyan’s hand was slowly loosened, and Zhang Xiaoxian finally stepped on the floor. Zhang Xiaoxian gasped and relaxed a little, but he didn’t dare to neglect in a hurry. It’s a lady named Yu Yao, but this big lady has been pampered since she was a child, and she’s not afraid of money. She may not be willing to give blood transfusions, but it’s strange that the surname Yu Yao is also the same. Do you think they may be sisters? Zhang Xiaoxian is still a little nervous in front of the words, but when it comes to the back, the woman’s mind is dancing, and the more she says it, the more she is very happy than a little sure.

Ji Weiyan’s eyes remained calm and said, Get her information and give it to me at once. He knows the story of Yu Se very well, but now is not the time to study the story of Yu Se. It is the most important thing to save her first.

Oh, good … good Zhang Xiaoxian didn’t react until he just got distracted and forgot his priorities. Actually, he talked about it. But this gentleman, you can’t say that our hospital gave you the blood type and information of Miss Yu Yao, otherwise …

Or what?

Otherwise, her brother will come to our hospital and I will be cut down. When Zhang Xiaoxian spoke with trepidation, he regretted that he had just exposed Yuyao in an unguarded moment.

Aren’t you afraid of me and the hospital will cut you again? Ji Weiyan’s cold face is still like ice, which makes Zhang Xiaoxian dare not say more and move quickly to print Yuyao materials.

Everything will be done in five minutes.

Ji Weiyan looked at the information in his hand so little that it was much faster than he sent someone to check it.

It is the most correct choice to take such a shortcut when Yu Se is still in surgery.

Some pain in the chest seems to be that the wound has been stretched open. He has been unlucky ever since he landed in the city from a small town. It’s really a cold drink that can plug his teeth, touch a cigarette, light it and take a drag. Then he took out his mobile phone and pressed the number he didn’t like the most, but the existing simplicity and extraordinary combination can save Yu color as quickly as possible. Now is not the time for him to be proud.

What for? Sure enough, Jane’s extraordinary hate voice swung over like she was going to kill him

lend me the helicopter.

I asked you what you want to do. Make it clear to me. Two men are getting colder and colder than one, especially they hate Ji Weiyan. If it weren’t for Ji Weiyan, the color eye wouldn’t be in such a mess. He got a’ once’ woman, but now Ji Weiyan pays him. If a husband can swallow this tone.

Is he swallowing?

Yu color is in urgent need of blood source, blood bank can match the blood. There is not enough information about a woman in the hospital, but it is difficult for the other party to donate blood. I can just drive your helicopter and bring people over directly. Ji Weiyan said in an understatement as if how simple it was to take a person. Zhang Xiaoxian’s mouth opened wide. She just gave Ji Weiyan information about Yu’s family’s powerful military background, and none of them outsiders dared to spy on such a character. Ji Weiyan actually said how bold he was to bring Yu Yao over.

Jane paused for a second and then said, But the pilot has just gone back. He said it was urgent at home, so he asked people to go back first. After all, there is no helicopter here. She will stay in hospital for the time being and he will accompany her.

I’ll drive JiWeiYan look light on the phone said.

Are you really good? Jane especially questioned that he knew Ji Weiyan could do almost anything, but I really didn’t know that he could even fly a plane.

hmm

Well, I’m here to watch Yu Se. You go and bring me people. Jane has no idea about Yu Yao’s family background. Ji Weiyan’s ability to let him take a person is the mistresses. In his impression, Ji Weiyan has never been in Dont Ask For Help, but now Yu Se is willing to lower his social status and ask him for a helicopter. He can’t refuse to think about Yu Se.

Or everyone in this world has a weakness. Is his weakness a metaphor? Now it should be a metaphor instead of Ruan Feifei.

But Ji Weiyan Ruan Feifei, what is going on? He really can’t figure it out.

All guesses are not true.

There is a final result to say.

Then the hammer stone was smashed!

Moment, fat hand over their Q skills, Lin day to react, quickly walked while A.

Lin Tianshen has a handful of blood to drink, which restores a lot of blood. If the hammer stone is directly A, Lin Tian will definitely be killed by A, but after stopping this, Lin Tianping will draw a distance to level A again, and also cooperate with his own skills

Fat E made a displacement when he arrived at Lin Tianshen. Before going straight, Hammer Stone felt that he had killed Lin Tian, so he quickly walked back. But Lin Tian was a again, and finally hit Bloom passive, and Hammer Stone was frozen there!

Then the hammer stone was smashed!

Lin Tian and Liangping A directly took away the hammer stone.

Xiaolong actually refreshed very early, but neither side made a move, and the Z team needed to defend because of the road.

The A team is because Dao Mei has been there, and it is not good to play wild barrels. The two sides have been dragging on.

At this time, two people died in the middle A team, and the Z team immediately shouted one and went straight to Xiaolong.

The second little dragon takes it in ten minutes.

Lin Tianshen can’t afford more money, so he immediately chooses to return to the city.

When Ritz was killed by Dao Mei in the second tower, the Z team was already very dangerous. It can be said that one foot had hung outside the cliff, but this wave of 12 days in Lin made the Z team people stretch the foot back.

Lin Tian wanted to make a red fork, and it was very well developed to make a twopiece suit in less than twenty minutes, but after thinking for a while, Lin Tian still made his personal favorite equipment.

Killer sword

A killer sword, hammering … ah bah, it should be said that the killer sword comes out, and the magic enemy retreats. Fat saw this equipment, first swallowed a mouthful of saliva, and then nonsense this sentence.

… don’t be like a fantasy story. I should have come out early with this killer sword. Lin Tian looked serious.

Although he developed well in this game, he found it difficult to play.

Because it’s really hard to fight

If Dao Mei comes, Lin Tianke doesn’t feel that his small body can resist.

A kill sword can be said to be a fatechanging thing.

Well, it’s time to go out. I’ll wait for the fat man to protect you well. Will you seal me duke then? Fat talk nonsense again.

Seal you paralysis out hi Lin day criticise 1 go toward outside walk.

……

This wave … how can I say it? The herring saw that Feng Si looked as ugly as a girl, so she didn’t know how to talk.

The herring feels that he is going to blow a wave of Lin Tianhua now, and Feng Si will directly blow up the temple.

However, it’s not realistic to blow Tian Ning. After all, it’s two dozen and one has never been played. If you blow Tian Ning again at this time, it’s estimated that the audience will not listen to it, and it will be ridiculed by many people like Feng Si.

Black herring is afraid of offending people, but Zhou Shiyun is not. She said seriously, This wave of Lin Tian is a show of calming the gods and creating more output by dodging keys. However, Lin Tian’s big move failed, and the last two crits killed Ning Shen, which is a bit of luck. However, we can see that Lin Tian is strong and there are many doubts. Now he shows his strength and can be said to be a lesson for those people.

What lesson did you learn? Feng Si cold way, some gloomy expression.

Music class Zhou Shiyun just wanted to talk, herring quickly pulled the topic back.

It can be said that Zhou Shiyun’s speech just now has already provoked Feng Si.

Many questions … taught those people a lesson.

Feng Si can be said to be a member of that group. Zhou Shiyun said so. Feng Si naturally felt that he had been slapped, and his face was very gloomy.

He is a bear grudges, otherwise it is impossible to remember Lin Tianji until now.

Once Zhou Shiyun was a little arrogant and refused Feng Si’s invitation. Feng Si was not happy when he came. At this time, he was even more upset when he heard Zhou Shiyun say this.

Be careful, don’t let you fall into my hands Feng Si heart andao a.

Others are vicious, and it is a few words that produce hatred.

Zhou Shiyun smiled and said, It’s not a music class, but it’s unnecessary to respond when faced with doubts and ridicule. How can some skeptics and scoffers listen? I want the facts to fan the faces of those skeptics and mockers!

Even if herring wanted to ease the atmosphere, Zhou Shiyun said what he wanted to say most.

Feng Si smiled coldly. He always felt that Zhou Shiyun was talking about him. Perhaps it was because Feng Si put himself in. For a moment, Feng Si said, There was some bad news the other day. Do you think it was also a question and ridicule? You probably believe it, too.

Zhou Shiyun was stunned, and her face was a little ugly: I will talk about the competition now, but I didn’t say about the personal life of the players.

Feng Si smiled and was about to say something, but herring quickly said, Let’s watch the game.

:

Chapter 452 Have money to buy!

Yu Ruyun’s eyes twinkled slightly and he didn’t dare to see the debut of Li Ling’s new Chinese novel.

Li Ling corner glanced at Yu Ruyun and saw that she was so shy that she couldn’t help laughing. She couldn’t help but pinch her silky palm.

Being pinched by Li Ling, Yu Ruyun’s face is redder. Where can I get rid of it if I want to retract my left hand?

Miss Yu

At this time, Yu Hui hurried to catch up with Li Ling with awe in his eyes.

Behind Hao’s eyes, a cold light flashed across the step to block the afterglow.

:

Looking at the cold eyes and indifferent expression, Ah Hao’s heart suddenly smiled and said, I’m here to apologize.

Apologize Li Ling ha ha smiled and said, Don’t bother me after it’s over.

Yes, yes, my horse will return to Hang Cheng. Yu Hui nodded and agreed.

Li Ling shrugged his shoulders and said to Yu Ruyun, Let’s have dinner tonight.

Well, YuRuYun low promised a eyelid slightly lifted and glanced at Li Ling.

But at the sight of his Gherardini expression, Yu Ruyun quickly removed her sight, and she felt her heart beating fast.

Ha ha ha

Yu Ruyun’s delicate appearance makes Li Ling laugh.

Soon the group came to the Hilton Hotel.

Uncle Candy takes you to buy toys. Li Ling came from the car with Candy.

Mmhmm. Candy nodded heavily and blinked. I want Transformers.

Little girls like dolls, don’t they? Li Ling teased the candy.

Uncle, I want Transformers. Sugar sugar kissed Li Ling’s cheek

Okay, whatever you want.

Li Ling, you can’t be so spoiled with sugar sugar Yu Ruyun stared at sugar sugar with some dissatisfaction and said, Sugar sugar, you can’t know like this.

Meet YuRuYun blame eyes sugar sugar pitifully pouting mouth plump hands constantly stirring up.

pa

ah

Yu Ruyun screamed and looked at Li Ling with a red cheek and said nervously, Li Ling, what are you doing?

Slap Yu Ruyun plump ass Li Ling corners of the mouth with a bad smile and say, You can keep silent even if you have opinions when I buy something for sugar sugar.

Uncle Sugar Sugar is right.

At the sight of Yu Ruyun, the Grinch Grinch grinned in panic. Uncle’s right.

Yu Ruyun nibbled at the candy Li Ling’s intimate performance, and a kind of unutterable happiness actually rose in his heart.

Then suit yourself.

Where are you going? Looking at Yu Ruyun and simply entering Hilton Li Ling, I couldn’t help asking questions.

Class took a white Li Ling YuRuYun twist a head.

What class give me leave Li Ling quickly before regardless of YuRuYun struggle directly around her waist.

Li Ling, you don’t want to be seen by others Yu Ruyun struggled with a face of panic.

What are you afraid of when you see it?

Say Li Ling is almost holding YuRuYun walked into the Hilton Hall.

A lot of people looked at Li Ling as soon as they entered the hall.

Manager Yu

Manager Yu got up with Li Shao.

I heard they were together.

No wonder I said that the general manager is so longitudinal. I also want to chase manager Yu.

Listening to the ear talking about Yu Ruyun’s cheek is like a ripe red apple.

Looked up and looked at a face of smile. Li Ling Yu Ruyun gritted his teeth and said, Did you mean it?

Yes, I did it on purpose, Li Ling admitted generously. I don’t want you to be remembered all the time.

Yu Ruyun couldn’t help laughing at Li Ling’s jealousy, but instead of continuing to struggle, she rolled up Li Ling’s arm and walked together generously.

Instead, it was Li Ling’s turn to be surprised. You are not afraid.

What are you afraid of? Yu Ruyun chuckled. It doesn’t matter what I am afraid of as a single mother.

Ha ha ha

Laugh a Li Ling one hand holding sugar sugar one hand around YuRuYun waist walked towards the ladder.

Hilton second floor children’s toy area

Candy looked at the wide variety of eyes, and those big watery eyes shone with light.

What kind of toys does Sugar Sugar like?

Uncle, I want this.

OK Li Ling turned to look at the distant shopping guide and said, Bring it to me.

It’s Li Shao

What else?

This, this and that

Bring them all

Li Ling’s move quickly caught the attention of some parents and children.

The price of toys in Hilton Children’s Toys Zone is not cheap. It is really striking that Li Ling is so extravagant in buying.

Dad, I want that remotecontrolled car, too. A little boy looked excitedly at Sugar Sugar holding the remotecontrolled car not far away.

The little boy’s parents twitched at the corner of their mouth, glanced at the label and cursed, It’s too expensive for a toy car to cost more than 30 thousand.

I’ll buy you a real car when you grow up. What’s the fun of this toy car?

No, I want the remote control car.

Hearing the noise of the little boy here, Candy blinked his eyes and looked up to one side. Li Ling asked, Uncle, can I give this to him?

Li Ling is nothing but this money and nods of course.

红糖的神奇魔力，让你光彩照人

红糖，这种古老的甜味剂，不仅口感独特，更是拥有许多神奇的功效。它富含多种营养成分，对肌肤、健康都有着不可忽视的作用。今天，就让我们一起揭开红糖的神秘面纱，探寻它带来的光彩照人。

首先，红糖具有强大的抗氧化作用。红糖中含有丰富的抗氧化物质，如维生素C、维生素E、硒等，能有效清除体内的自由基，延缓衰老，让肌肤焕发青春光彩。同时，红糖中的抗氧化物质还能帮助肌肤抵御紫外线、空气污染等外界伤害，使肌肤更加健康。

其次，红糖具有很好的消炎、抗菌作用。红糖中的糖蜜成分具有天然的消炎、抗菌效果，对于痘痘、痤疮等肌肤问题有很好的改善作用。长期使用红糖，可以有效抑制痘痘的生长，让肌肤更加光滑细腻。

此外，红糖还具有很好的保湿效果。红糖中的糖蜜成分能够深入肌肤底层，为肌肤补充水分，改善肌肤干燥、粗糙等问题。对于干性肌肤的人来说，红糖是天然的保湿剂，让肌肤时刻保持水润。

红糖还能促进血液循环，改善肤色。红糖中的矿物质成分如钙、铁、锌等，能促进血液循环，使肌肤红润有光泽。对于脸色苍白、气色不佳的人来说，红糖是天然的“补颜”佳品。

那么，如何利用红糖来保养肌肤呢？以下是一些简单实用的方法：

1. 红糖面膜：将红糖与蜂蜜、牛奶等食材混合，敷在脸上，可以起到很好的保湿、消炎、美白效果。

红糖的神奇魔力，让你光彩照人

2. 红糖身体磨砂：将红糖与橄榄油、椰子油等混合，用作身体磨砂，可以去除死皮，使肌肤更加光滑细腻。

3. 红糖泡澡：将红糖加入浴缸中，泡澡时可以放松身心，同时改善肌肤状况。

4. 红糖饮用：将红糖加入水中，饮用可以补充能量，提高免疫力。

总之，红糖是一种神奇的天然美容食材，它不仅能改善肌肤状况，还能为我们的健康加分。让我们从现在开始，充分利用红糖的魔力，让自己光彩照人！

黄桃燕麦酸奶，补充钙质、预防骨质疏松的食疗佳品

随着年龄的增长，钙质的流失速度加快，骨骼健康问题逐渐凸显，尤其是骨质疏松，已成为中老年人的一大健康隐患。为了有效补充钙质，预防骨质疏松，一款营养丰富的食疗佳品——黄桃燕麦酸奶，应运而生。

黄桃燕麦酸奶的制作过程简单，营养价值高，不仅口感独特，而且富含多种对人体有益的成分。首先，黄桃含有丰富的维生素C和钙质，能够增强人体免疫力，促进骨骼健康。其次，燕麦中含有丰富的膳食纤维、亚油酸和蛋白质，有助于降低胆固醇，改善血液循环，同时还能为人体提供充足的能量。最后，酸奶中的益生菌有助于维持肠道健康，促进营养吸收。

这款食疗佳品的制作方法如下：

1. 准备新鲜黄桃若干，洗净去皮去核，切成小块备用。

2. 将燕麦洗净，提前浸泡半小时，使其充分吸水膨胀。

3. 将酸奶倒入搅拌机中，加入黄桃块和燕麦，搅拌均匀。

4. 将搅拌好的黄桃燕麦酸奶倒入碗中，放入冰箱冷藏2-3小时，使其充分凝固。

黄桃燕麦酸奶具有以下功效：

1. 补充钙质：黄桃和酸奶都富含钙质，有助于预防骨质疏松，增强骨骼健康。

2. 降低胆固醇：燕麦中的亚油酸有助于降低胆固醇，预防心血管疾病。

3. 增强免疫力：黄桃中的维生素C能够增强人体免疫力，提高抵抗力。

4. 促进肠道健康：酸奶中的益生菌有助于维持肠道健康，促进营养吸收。

此外，黄桃燕麦酸奶还具有以下优点：

1. 口感独特：黄桃的甜美与酸奶的酸香相互融合，口感丰富，令人陶醉。

2. 营养均衡：黄桃、燕麦和酸奶三者结合，为人体提供丰富的营养成分。

黄桃燕麦酸奶，补充钙质、预防骨质疏松的食疗佳品

3. 制作简单：黄桃燕麦酸奶的制作过程简单，适合忙碌的现代人。

总之，黄桃燕麦酸奶是一款营养丰富、口感独特的食疗佳品，对于补充钙质、预防骨质疏松具有显著效果。中老年人在日常生活中可以适当食用，以维护骨骼健康，提高生活质量。同时，建议搭配均衡饮食，保持良好的生活习惯，共同助力健康人生。

白茶茶饮为何走红？全方位解析其健康益处

在众多茶饮中，白茶以其独特的魅力和丰富的健康益处，逐渐成为茶饮市场的新宠。那么，白茶为何如此受欢迎？它究竟有哪些健康益处呢？

首先，白茶具有强大的抗氧化作用。白茶中含有丰富的茶多酚和维生素C，这些成分能够有效清除体内的自由基，抵抗氧化应激，延缓衰老。研究表明，长期饮用白茶可以降低氧化应激反应，提高免疫力，降低患慢性病的风险。

其次，白茶有助于保护肝脏。白茶中的茶多酚和黄酮类物质具有保护肝脏、促进肝细胞再生、降低肝脏脂肪含量的作用。对于经常饮酒、熬夜、工作压力大的人群来说，白茶是一种理想的护肝饮品。

此外，白茶还具有预防心血管疾病的作用。白茶中的儿茶素和茶多酚可以降低血液中的胆固醇和甘油三酯，抑制血小板聚集，从而降低心血管疾病的风险。对于有心血管疾病家族史的人来说，适量饮用白茶有助于预防心血管疾病。

白茶还具有以下健康益处：

1. 增强免疫力：白茶中的维生素C和茶多酚能够增强机体免疫力，提高抗病能力，抵抗病毒和细菌的侵袭。

白茶茶饮为何走红？全方位解析其健康益处

2. 改善消化系统：白茶具有清肠胃、促进消化的作用，有助于缓解胃部不适、促进食欲。

3. 降脂减肥：白茶中的茶多酚和咖啡碱能够促进脂肪代谢，抑制脂肪合成，有助于减肥。

4. 提神醒脑：白茶中的咖啡碱具有提神醒脑的作用，能够提高注意力和工作效率。

5. 抗菌消炎：白茶具有抗菌消炎作用，有助于预防感染和缓解炎症。

6. 促进心血管健康：白茶中的茶多酚和儿茶素具有抗血栓、降低胆固醇等作用，有助于预防心脑血管疾病。

总之，白茶作为一种天然、健康的茶饮，具有丰富的营养价值，对人体健康具有诸多益处。然而，饮用白茶时应注意适量，过量饮用可能会引起不良反应。在日常生活中，适量饮用白茶，不仅能品味其独特的香气和口感，还能为身体健康保驾护航。让我们一起走进白茶的世界，享受这份来自大自然的馈赠吧！

黑米绿豆小米粥：绿色养生功效显著，健康生活必备良方

黑米、绿豆、小米，这三种看似普通的食材，其实蕴含着丰富的营养价值和养生功效。将它们搭配在一起熬制成粥，不仅美味可口，更能为我们的健康生活增添一份保障。

黑米，被誉为“补血圣品”，含有丰富的蛋白质、氨基酸、维生素以及矿物质等营养成分。它具有滋阴补肾、养血安神、降低血压、抗衰老等功效。绿豆性凉，具有清热解毒、消暑利尿、降脂降压等作用。小米则富含B族维生素、膳食纤维、蛋白质等，有助于养胃健脾、缓解消化不良。

将黑米、绿豆、小米熬制成粥，不仅口感醇厚，而且营养价值更高。黑米中的花青素能够清除自由基，延缓衰老；绿豆中的抗氧化物质有助于抵抗病毒、预防疾病；小米中的B族维生素则能增强人体免疫力。

在熬制黑米绿豆小米粥的过程中，要注意以下几点：

1. 水的比例：黑米、绿豆、小米的比例一般为1:1:1，水量以高出食材2-3倍为宜。

2. 煮沸：将黑米、绿豆、小米洗净后，放入沸水中，大火煮沸。

3. 转小火：煮沸后，转小火慢炖，煮至绿豆开花，黑米、小米熟烂。

4. 添加食材：在粥快熟时，可加入红枣、枸杞等食材，增加营养价值。

5. 调味：根据个人口味，可适量加入蜂蜜、白糖等调味品。

黑米绿豆小米粥：绿色养生功效显著，健康生活必备良方

黑米绿豆小米粥具有以下养生功效：

1. 增强免疫力：黑米、绿豆、小米均富含多种营养成分，有助于提高人体免疫力，预防疾病。

2. 降低血压：黑米、绿豆具有降低血压的作用，适合高血压患者食用。

3. 清热解毒：绿豆具有清热解毒的功效，有助于消除体内毒素，保持身体健康。

4. 养胃健脾：小米具有养胃健脾的作用，适合消化不良、食欲不振的人群食用。

5. 抗衰老：黑米中的花青素具有抗氧化作用，有助于延缓衰老。

总之，黑米绿豆小米粥是一款绿色养生佳品，适合各类人群食用。在忙碌的生活中，不妨抽出时间，为自己和家人熬一碗营养丰富的黑米绿豆小米粥，让健康生活从此开始。

田七海马炖鸡：传统食疗方，功效显著作用多

在我国传统的食疗文化中，田七海马炖鸡是一道颇具特色的药膳。这道药膳以田七、海马和鸡肉为主要食材，三者结合，不仅美味可口，而且具有丰富的药用价值，对于强身健体、滋补肝肾、止血化瘀、提高免疫力等方面具有显著的功效。

首先，田七海马炖鸡富含蛋白质、脂肪、维生素和矿物质等营养成分，能有效改善体质虚弱、提高机体抵抗力。对于生长发育中的孩子来说，这道药膳可以促进骨骼发育和新陈代谢，有助于健康成长。

其次，海马具有补肾壮阳、调气活血的功效，对于肝肾不足引起的腰膝酸软、阳痿早泄等症状有很好的调理作用。田七则具有活血化瘀的功效，能够改善血液循环，有助于肝肾功能的恢复。

此外，田七在药用价值上主要体现在止血和化瘀上，对于各种内外出血症状均有良好的治疗效果。因此，田七海马炖鸡对于因出血而导致的身体虚弱、面色苍白、四肢乏力等症状具有显著的改善作用。

鸡肉富含蛋白质和维生素等营养成分，有助于增强免疫力，提高抗病能力。在田七海马炖鸡中，鸡肉与田七、海马共同作用，使药膳的功效更加显著。

此外，海马中的营养物质有助于缓解疲劳，增强体力。对于工作压力大、生活节奏快的人群来说，田七海马炖鸡具有很好的滋补作用。

需要注意的是，虽然田七海马炖鸡具有诸多功效，但在食用前应咨询专业医生或药师的建议。药膳并非万能药，如有身体不适，请及时就医。

在制作田七海马炖鸡时，可以选择新鲜的鸡肉、田七和海马，同时配以姜、枸杞、花菇等食材，共同炖煮。炖煮过程中，火候要适宜，以确保食材的营养成分充分释放。

田七海马炖鸡：传统食疗方，功效显著作用多

总之，田七海马炖鸡是一道营养丰富、滋补效果明显的药膳。适量食用，有助于强身健体、滋补肝肾、止血化瘀、提高免疫力。然而，在食用过程中，还需注意个体差异，遵循专业指导，以确保药膳的功效得到充分发挥。

龙角散：源自日本，三重功效，缓解咳嗽炎症疼痛

龙角散，源自日本，历经数百年历史沉淀，以其独特的草本配方和显著疗效，成为了日本家庭常备的药品之一。这款药物具有三重功效，有效缓解咳嗽、炎症和疼痛，成为人们生活中的健康守护者。

龙角散：源自日本，三重功效，缓解咳嗽炎症疼痛

首先，龙角散具有显著的止咳作用。其成分中的桔梗、远志、杏仁等草药具有宣肺祛痰、止咳平喘的功效，对于感冒、支气管炎等引起的咳嗽症状有很好的缓解作用。桔梗能清热化痰，宣肺利咽；远志则能祛痰开窍，宁心安神；杏仁则具有止咳平喘的作用。这些成分的协同作用，使得龙角散在止咳方面效果显著。

其次，龙角散具有消炎作用。其中的草药成分如甘草、鹿角菜胶等，能够抑制咽喉部炎症，减轻过敏引起的咽喉不适。甘草具有润肺止咳、祛痰解毒的功效，对咽喉炎、支气管炎有良好的效果；鹿角菜胶则具有保护咽喉黏膜、缓解疼痛的作用。这些成分共同作用，使得龙角散在消炎方面表现出色。

最后，龙角散具有镇痛作用。其中的草药成分如乌药、当归、麻黄等，能够有效地缓解疼痛，包括头痛、牙痛、月经痛等不适症状。这些成分在镇痛方面的作用，使得龙角散成为缓解疼痛的良药。

龙角散的使用方法简单方便。粉末状药物可直接倒入口中，慢慢含化，或溶于温水中饮用。颗粒型药物则可直接含于口中，无需用水。含片型药物则像普通糖果一样含服，口感更好，携带方便。需要注意的是，孕妇、哺乳期妇女、过敏体质者应在医生指导下使用。

总之，龙角散作为一款源自日本的传统药物，凭借其三重功效，在缓解咳嗽、炎症和疼痛方面表现出色。无论是感冒引起的咳嗽，还是咽喉炎、支气管炎等疾病导致的咳嗽、炎症和疼痛，龙角散都能有效缓解症状，为人们的健康保驾护航。在日常生活中，合理使用龙角散，让健康生活更美好。

美颜抗衰必备！枸杞红枣养生餐，呵护肌肤，重拾青春

在追求美丽与健康的道路上，我们总在寻找那些能够呵护肌肤、延缓衰老的神奇食物。枸杞红枣养生餐，正是这样一款集美味与养生于一体的佳品。它不仅能够滋养身体，还能让肌肤焕发青春光彩。

美颜抗衰必备！枸杞红枣养生餐，呵护肌肤，重拾青春

枸杞，被誉为“养肝明目”的佳品，含有丰富的胡萝卜素、维生素C、钙、铁等营养素。它具有补肾益精、养肝明目的功效，对于保护视力、延缓衰老有着显著的作用。红枣，则是补血养颜的佳品，富含蛋白质、多种维生素、铁等矿物质，能够增强机体免疫力，预防贫血，让心脏更健康。

枸杞红枣养生餐的制作方法简单易行。首先，将枸杞和红枣洗净，放入炖锅中，加入适量的清水，用中小火慢炖。待枸杞和红枣煮至软烂时，可以根据个人口味加入适量的冰糖或蜂蜜调味。这样一碗热腾腾、香气四溢的枸杞红枣养生汤就完成了。

枸杞红枣养生汤不仅美味，还具有以下功效：

1. 延缓衰老：枸杞和红枣中的抗氧化物质能够清除体内的自由基，延缓细胞衰老，让肌肤焕发青春光彩。

2. 增强免疫力：枸杞和红枣富含多种维生素和矿物质，能够增强机体免疫力，提高抵抗力，预防疾病。

3. 补血养颜：红枣具有补血养颜的功效，能够改善肤色，使肌肤红润有光泽。

4. 保护视力：枸杞具有养肝明目的作用，能够保护视力，预防眼疾。

5. 健脾养胃：枸杞和红枣能够健脾养胃，改善消化功能，提高食欲。

除了枸杞红枣养生汤，我们还可以将枸杞红枣与其他食材搭配，制作出更多美味又养生的美食。例如，枸杞红枣银耳羹、枸杞红枣糯米粥等，都是不错的选择。

总之，枸杞红枣养生餐是一款集美味与养生于一体的佳品。它能够呵护肌肤，延缓衰老，让我们的身体和肌肤都重拾青春。在这个追求美丽与健康的时代，不妨尝试一下枸杞红枣养生餐，让我们的生活更加美好。

男性滋补首选，鹿茸功效全面解析

鹿茸，作为我国传统滋补佳品，自古以来就被誉为“补肾壮阳、强筋健骨”的神奇药材。近年来，随着人们对健康养生理念的日益重视，鹿茸的滋补功效也逐渐受到广泛关注。本文将全面解析鹿茸的神奇功效，为男性朋友们提供一份滋补养生指南。

首先，鹿茸具有显著的补肾壮阳作用。男性朋友在日常生活中，由于工作压力、生活节奏加快等原因，容易出现肾虚、阳痿、早泄等问题。鹿茸中含有丰富的鹿茸精、氨基酸、维生素和微量元素等营养成分，能够有效补充肾脏所需的营养，增强肾脏功能，从而改善性功能障碍。

男性滋补首选，鹿茸功效全面解析

其次，鹿茸具有强筋健骨的功效。随着年龄的增长，人体骨骼逐渐退化，容易出现腰膝酸软、关节疼痛等症状。鹿茸中的鹿茸精、氨基酸等成分，能够促进骨骼生长，增强骨骼密度，缓解关节疼痛，提高生活质量。

此外，鹿茸还具有以下功效：

1. 提高免疫力：鹿茸中的营养成分能够增强人体免疫力，提高抵抗力，预防感冒、咳嗽等呼吸道疾病。

2. 抗衰老：鹿茸中的抗氧化物质能够延缓细胞老化，提高皮肤弹性，减少皱纹和色斑。

3. 改善睡眠：鹿茸中的成分有助于舒缓神经系统，改善失眠、焦虑等问题。

4. 调节血压：鹿茸具有降低血压和预防心脏病等作用。

5. 增强体力：鹿茸中的营养成分能够提高身体的抗疲劳能力，增强体力。

鹿茸的食用方法多样，可煲汤、炖煮、泡酒、煎炒等。以下为几种常见的鹿茸食用方法：

1. 鹿茸炖鸡：将鹿茸与鸡肉、枸杞等食材一起炖煮，具有滋补肾脏、强筋健骨的功效。

2. 鹿茸泡酒：将鹿茸用黄酒或白酒浸泡，数月后即可饮用，具有壮阳补肾、提高免疫力的作用。

3. 鹿茸煎炒：将鹿茸切片后煎炒，可烹饪成各种美味的菜肴，具有滋补强身的效果。

需要注意的是，鹿茸虽好，但并非适合所有人。阴虚阳盛、外感风寒或风热、高热烦渴以及痰热和胃火者不宜食用鹿茸。此外，鹿茸价格昂贵，建议适量食用，避免过度滋补。

总之，鹿茸作为一种珍贵的滋补药材，具有丰富的药用价值和保健功效。男性朋友们可以根据自身需求，选择合适的鹿茸食用方法，达到滋补养生、增强体质的目的。

黄山野菊花：天然良药，缓解头痛头晕特效

黄山野菊花，作为一种纯天然的药用植物，自古以来就被人们所推崇。它不仅具有观赏价值，更在药用方面有着显著的效果，尤其在缓解头痛头晕方面有着特效。

黄山野菊花，性微寒、味苦而辛，具有清热解毒、平肝明目的功效。在中医理论中，头痛头晕多由肝火旺盛、气血不畅所致。而黄山野菊花正具有平肝降火的功效，能够有效缓解因肝火旺盛引起的头痛头晕症状。

据《本草纲目》记载，黄山野菊花具有散风热、平肝明目之功效，可治疗头痛、眩晕、目赤、心胸烦热、疗疮、肿毒等症。现代医学研究也证实，黄山野菊花具有扩张冠状动脉、抑菌、降低血压等作用，长期饮用能增加人体钙质、调节心肌功能、降低胆固醇，对中老年人和预防流行性结膜炎等病症有很好的疗效。

黄山野菊花的药用价值主要体现在以下几个方面：

1. 缓解头痛头晕：黄山野菊花能够平肝降火，有效缓解因肝火旺盛引起的头痛头晕症状。

2. 清热解毒：黄山野菊花具有清热解毒的功效，对于热疖、疔疮、咽喉肿痛、肺热咳嗽等病症有很好的疗效。

3. 保护眼睛：黄山野菊花具有明目功效，对于用眼过度导致的双眼干涩、视力模糊等眼部问题有很好的改善作用。

4. 抗菌消炎：黄山野菊花具有抗菌消炎的作用，对于感冒、肺炎、白喉、胃肠炎等病症有很好的辅助治疗作用。

5. 降压降脂：黄山野菊花具有降低血压、降低胆固醇的作用，对于高血压、高血脂等病症有很好的预防和辅助治疗作用。

在日常生活中，我们可以通过以下几种方式来利用黄山野菊花的药用价值：

1. 泡茶饮用：将黄山野菊花与绿茶、红茶等茶叶一起泡水饮用，既可品味茶香，又能达到养生的目的。

2. 煎水外敷：将黄山野菊花煎水，待温度适宜后，用其外敷于患处，可缓解头痛头晕等症状。

3. 烹饪美食：将黄山野菊花加入日常饮食中，如煲汤、炒菜等，既可增加食物的口感，又能起到养生的作用。

黄山野菊花：天然良药，缓解头痛头晕特效

总之，黄山野菊花作为一种天然良药，在缓解头痛头晕方面具有特效。在日常生活中，我们可以充分利用黄山野菊花的药用价值，为自己和家人带来健康与幸福。